Quotes About Resilience

To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.

When the pain of being the same becomes greater than the pain of being different, you change.

The world is more than the sum of its suffering.

No matter what advantages you are born with-- money, intelligence, an appealing personality, a sunny outlook, or good social connections-- none of these provides a magic key to an easy existence. Somehow life manages to bring difficult problems, the causes of untold suffering and struggle. How you meet your challenges makes all the difference between the promise of success and the specter of failure.

Fear is powerful, but your soul is unafraid. Find your soul and it will dissolve your suffering.

W)hy does it hurt to be loved? When you do (know), you will be strong in truth, not in grief.

Disease and distress need to be healed. Yet over a lifetime, the key to well-being is a person's coping skills. With poor coping skills, you become prey to every accident, setback, or disaster. with strong coping skills, you become resilient in the face of misfortune, and resilience has been shown repeatedly to be present in people who survive to great old age with a sense of fulfillment.

The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life's setbacks. That fits neatly with one of the qualities of healthy energy: flexibility.

Your pain is the key to your healing.

Las consecuencias de tu vida dependen de cómo te enfrentas a sus momentos más oscuros.

Únete a la minoría que ve un camino claro en la presente oscuridad, que nunca se rinde al miedo y a la desesperación, y que cumple con su parte para sacar al mundo de una crisis y llevarlo a un futuro lleno de luz.

For some, healing is too much to bear, and they hand it back, exchanging it for the fear they are accustomed to.

Heavy thoughts don't have to cloud your day. You have good choices for how to lift yourself out of them.

Our goal is to offer you better alternatives to coping with life's challenges and disappointments.

Vencer aunque sea pequeños obstáculos anima a tu cerebro a abandonar los viejos patrones en favor de otros nuevos.

Puedes calcular la adaptabilidad de una persona observando su capacidad para dejarlo pasar, ser flexible y tomárselo con calma cuando se enfrenta a dificultades. Del mismo modo, puedes saber que las personas se adaptan mal cuando el predominio de las viejas costumbres y el condicionamiento las mantienen estancadas.

Jesus knelt down by Satan's shrunken form. "Don't you wonder why I didn't kill you?" Smiling, he said, "I'm saving you for the day when you love me. It will come.

One-pointed intention means holding your attention to the intended outcome with such unbending purpose that you absolutely refuse to allow obstacles to consume and dissipate the focused quality of your attention.

Los estudios sobre la gente que ha conseguido mantener un buen estado de salud a los cien años indican que su mayor secreto es la capacidad de amoldarse. Los centenarios han sufrido los mismos reveses y decepciones que todo el mundo, pero parecen tener más facilidad para recuperarse y quitarse de encima las cargas del pasado.

On some dimension or other, every event in life can be causing only one of two things: Either it is good for you, or it is bringing up what you need to look at in order to create good for you.

entered anyway, of his own free will. I've known fear, he thought. And fear is death's chief weapon. Let me experience the worst torment, and then fear will lose its hold over me. The phase of hellish torment lasted a long time because every morning his broken bones and flayed skin grew back.

Balance is flexibility in the face of change; perfect balance is perfect flexibility in the face of constant change.

No external experience will support us, because the flux of events is inescapable. Note: from the introduction written by Chopra in The Wisdom of Insecurity by Alan Watts.

Laughter is humanity's mechanism to escape suffering.