Quotes About Resilience

And never regret what has happened in the past?

Jonas Salk lo dijo mejor cuando escribió: «He tenido sueños y he tenido pesadillas. Superé mis pesadillas gracias a mis sueños»

you stop judging events as either positive or negative. Rather, simply experience them, celebrate them and learn from them.

what lies behind you and what lies in front of you is nothing when compared to what lies within you.

Every event has a purpose and every setback its lesson. I have realized that failure, whether of the personal, professional or even spiritual kind, is essential to personal expansion. It brings inner growth and a whole

The only limits on your life are those that you set yourself.' When you dare to get out of your circle of comfort and explore the unknown, you start to liberate your true human potential. This is the first step towards self-mastery and mastery over every other circumstance in your life. When you push beyond your limits, just as you did in this little demonstration, you unlock mental and physical reserves that you never thought you had.

For what it's worth, it's never too late or, in my case, too early to be whoever you want to be … I hope you live a life you're proud of. If you find that you're not, I hope you have the strength to start all over again." —F. Scott Fitzgerald

Honor your scars as they have made you you.

I am more than I appear to be, all the world's strength and power rests inside me.

the part of you that clings to fear must experience a sort of crucifixion so that the portion of you that deserves high honor undergoes a kind of reincarnation.

Todo suceso tiene un porqué y toda adversidad nos enseña una lección.

The single best way to build your willpower is to voluntarily put yourself into conditions of discomfort.

All the problems anyone has ever faced, and will ever face over the course of their lifetime have already been made

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So, don't allow yourself to get exhausted. Period.

Siempre había pensado que todas esas personas que veía en el metro leyendo libros con títulos como El poder del pensamiento positivo eran tipos desesperados por hallar alguna medicina que les devolviera al buen camino. Ahora me daba cuenta de que quienes se ocupaban de consolidarse a sí mismos eran los más fuertes, y que sólo a través de la autosuperación se podía esperar que otros mejoraran también

As you rise toward virtuosity, you'll become anxious about failure, threatened by a concern of not being good enough and insecure about blazing new paths. So, your amygdala—an almond-shaped mass of gray matter in the brain that detects fear—gets all fired up. And you begin to tear down the productivity you've built up. We all have a subconcious saboteur that lurks within our weakest selves, you know?

Maybe life has been breaking me down

To maintain the supreme sense of self-confidence I have cultivated, I repeat, 'I am strong, able and calm.

He comprendido que el fracaso, sea personal, profesional o incluso espiritual, es necesario para la expansión de la persona. Aporta un crecimiento interior y un sinfín de recompensas psíquicas. Nunca lamentes

The more time you spend outside of your comfort zone, the wider it grows

Turbulent Times Build Great Leaders THE 5 RULES Speak with Candor Prioritize Adversity Breeds Opportunity Respond Versus React Kudos for Everyone

we have to juggle a number of different balls. Some balls, like the one that represents career, are made of rubber. If we drop them, they have the ability to bounce back. But some balls are made of glass—family is like that. If you drop that ball, it doesn't come back.

Worrying about things beyond your control is a pretty good formula for illness.