Quotes About Resilience

You can not achieve anything if you just sit and complain.Try your best with everything you have.

Bear in mind, if you are going to amount to anything, that your success does not depend upon the brilliancy and the impetuosity with which you take hold, but upon the ever lasting and sanctified bulldoggedness with which you hang on after you have taken hold.

Words from another person cannot hurt you unless you give them power by taking them into your being, accepting them, and making them yours.

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.

My patients joke with me. They ask me, 'Doctor, am I living longer yet' I say, 'I don't know, but you're living better.' The goal in our groups is not to pretend you're going to make your cancer go away but to live well in the face of cancer.

Being frees you from core lies and gives you the strength to walk through your pain.

The only lasting trauma is the one we suffer without positive change.

It took more than science to make hope real.

The self-healing power of the body is often overlooked because it is rarely given a chance to act in a world that expects the quick fix.

He who would love much has also much to suffer.

The Filipino loves his country no less than the Spaniard does his, and although he is quieter, more peaceful and with more difficulty stirred up, once aroused he does not hesitate and for him the struggle means death to the finish. He has both the meekness and ferocity of the carabao. Climate affects bipeds in the same way it does quadrupeds.

The school of suffering tempers the spirit, the arena of combat strengthens the soul. (El Filibusterismo)

You must shatter the vase to spread its perfume, and smite the rock to get the spark!" (El Filibusterismo)

Failure isn't the end of the world, nor is it a sign that you won't be capable of going on to do other things.

Within the heart of every boy is an adventurer.

Make decisions from the strong part of you, not the weak.

Situations reveal who we are, they don't create who we are.

We can be negative and cynical or we can be charged and hot wired to find a way through it, over it, around it under it.

Para mantener la salud, el ser humano debe tener un objetivo, un propósito en la vida que respete y por el que se sienta orgulloso de luchar. La inspiración en un ideal y en un propósito común es la mejor manera de ayudar a cada persona a soportar las penalidades.» Hans Selye

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at time of challenge and controversy.

You can chase a bird from your porch, but you can not take away its ability to fly.

The only people who do not experience frustrations are up in heaven or in the grave. The rest of us in the land of the living cannot escape frustrations any more than we can escape illness, taxes, or death. To be alive means to be frustrated. Therefore, to seek a life without frustration is like asking to die.

Courage is simply the willingness to be afraid and act anyway.

Overcoming fear and worry can be accomplished by living a day at a time or even a moment at a time. Your worries will be cut down to nothing