Quotes About Resilience

what if you decided right now that you will stop letting fear block you? What if you learned to live with it, to ride its wave to heights you never knew were possible? You might discover the joy of tuning out what everybody wants for you and finally pay attention to what you need. And learn that, ultimately, you have nothing to prove to anyone but yourself. That is what it truly means to live without fear—and to keep reaching for your best life.

You are not your circumstances, you are your possibilities

One of my greatest lessons has been to fully understand that what looks like a dark patch in the quest for success is the universe pointing you in a new direction.

What I know for sure is that the only way to endure the quake is to adjust your stance.

The point is that our body's core regulatory systems can be altered by traumatic experiences. A child exposed to unpredictable or extreme stress will become what we call dysregulated.

For most of us who overeat, extra pounds correspond to unresolved anxieties, frustrations, and depressions, which all come down to fear we haven't worked through.

What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain.

The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they'll always feel threatened because they don't believe they are enough.

Yet when I'd let some man use me, she'd often say, "He's just chipping away at your spirit. One day I hope he chips deep enough for you to see who you really are—someone who deserves to be happy.

I know for sure that healing the wounds of the past is one of the biggest and most worthwhile challenges of life.

Some Me of Beauty.

You must be fearless enough to give yourself the love you didn't receive.

Who you're meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping-stones to the future is a clear sign you're moving in the right direction.

Anda tidak harus melakukan hal sempurna yang berkilauan. Anda bisa menjalani hidup dan menembus kesulitan dengan muncul dan berkata, Baiklah, ini sulit dan aku butuh bantuan. Aku membutuhkan kuasa yang lebih tinggi. Dan aku membutuhkan kamu. Glennon Doyle

It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always.

Optimisme adalah seperti otot yang menjadi lebih kuat jika digunakan. Ketika Anda ingin membangun sebuah otot, Anda harus terus menggunakannya. Itulah yang harus Anda lakukan. Aku adalah seorang optimis abadi, jadi aku bisa menemukan garis-garis perak kecil di tepian awan itu, kemenangan-kemenangan moral yang kecil itu. Diperlukan keberanian untuk percaya bahwa yang terbaik sedang menjelang. Robin Roberts

Immer wenn sie nachgeben, geht ihnen Stärke verloren, und die Angst gewinnt Stärke hinzu. Auch wenn der Weg, der vor Ihnen liegt, n och so beschwerlich zu sein scheint, müssen Sie sich dazu durchringen, die Angst beiseite zu schieben und vorwärts zu gehen.

You will forgive because you love yourself so much that you don't want to keep hurting yourself for whatever happened. Whatever happened is done and cannot be changed. And we have to accept that and keep going with our life. — Don't Miguel Ruiz

Apa pun panggilan Anda, itu sudah berakar di dalam Anda, dan akar itu bisa diinjak atau ditarik tetapi tidak pernah bisa dihilangkan. Akar itu tumbuh semakin kuat ketika dirawat, dipelihara - dan, yang terpenting, dibagikan kepada orang lain.

Do what you have to do, until you can do what you want to do.

Untuk setiap impian, otomatis akan ada keengganan. Tetapi kemauan dan hasrat Anda bisa menjadi lebih kuat dari bayang-bayang itu.

Takut itu nyata. Kita semua telah mengalaminya. Dan itu bisa menjadi rintangan jalan yang sangat kuat. Makna yang sesungguhnya dari keberanian adalah takut - tetapi dengan lutut gemetar dan hati berdebar, Anda tetap melompat.

What I know for sure is that the only way to endure the quake is to adjust your stance. You can't avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don't fight them. Let them help you adjust your footing.

Takut itu suatu benda. Anda bisa mendorongnya menjauh atau Anda bisa membiarkannya pergi. Anda bisa menghindarinya dan takut padanya atau Anda bisa memperbolehkannya langsung lewat. Takut muncul dari hati Anda, itu sangat alami; itu manusiawi. Anda memperhatikan, Anda melihatnya, tetapi Anda punya hak untuk rileks dan membiarkannya lewat melalui Anda.