Quotes About Resilience

I thank God for my sanguine temperament, which refuses to allow me to believe in disaster until it is finally manifest

Discovering more joy does not, save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily too. Perhaps we are just more alive. Yet as we discover more joy, we can face suffering in a way that ennobles rather than embitters. We have hardship without becoming hard. We have heartbreaks without being broken.

We are not responsible for what breaks us, but we can be responsible for what puts us back together again. Naming the hurt is how we begin to repair our broken parts.

If you are setting out to be joyful you are not going to end up being joyful. You're going to find yourself turned in on yourself. It's like a flower. You open, you blossom, really because of other people. And I think some suffering, maybe even intense suffering, is a necessary ingredient for life, certainly for developing compassion.

We are fragile creatures, and it is from this weakness, not despite it, that we discover the possibility of true joy.

Hope is being able to see that there is light despite all of the darkness.

I wish I could shut up, but I can't, and I won't.

Despair can come from deep grief, but it can also be a defense against the risks of bitter disappointment and shattering heartbreak. Resignation and cynicism are easier, more self-soothing postures that do not require raw vulnerability and tragic risk of hope. To choose hope is to step firmly forward into the howling wind, baring one's chest to the elements, knowing that, in time, the storm will pass.

When your dreams turn to dust, vacuum.

Thus to forgive is indeed the best form of self-interest since anger, resentment, and revenge are corrosive of that summum bonum, that greatest good, communal harmony that enhances the humanity and personhood of all in the community.

In each of us, there is an innate ability to create joy out of suffering, to find hope in the most hopeless of situations, and to heal any relationship in need of healing.

Anger, resentment, lust for revenge, even success through aggressive competitiveness, are corrosive of this good. To forgive is not just to be altruistic. It is the best form of self-interest. What dehumanizes you inexorably dehumanizes me. It gives people resilience, enabling them to survive and emerge still human despite all efforts to dehumanize them. When uhuru, or freedom and independence

I'm actually very humbled listening to His Holiness,' the Archbishop said, 'because I've frequently mentioned to people the fact of his serenity and his calm and joyfulness. We would probably have said 'in spite of' the adversity, but it seems like he's saying 'because of' the adversity that this has evolved for him.

VICTORY IS OURS Goodness is stronger than evil; Love is stronger than hate; Light is stronger than darkness; Life is stronger than death; Victory is ours through Him who loves us. DESMOND TUTU

Healing does not mean reversing. Healing does not mean that what happened will never again cause us to hurt. It does not mean we will never miss those who have been lost to us or that which was taken from us. Healing means that our dignity is restored and we are able to move forward in our lives.

It is important to tell your story. It is equally important not to get trapped in your story. It is not what happened to us that matters but how what happened hurt us.

The Archbishop was pointing his index fingers at his head. "You learn when something happens that tests you." And then he was pretending to be speaking as God might. "'Hello, you said you wanted to be more compassionate.' 'Hello, you wanted to be a little more laid-back.

Nuestra bondad crece cuando se le pone a prueba

When we can accept both our humanity and the perpetrator's we can write a new story. One in which we are no longer cast as a victim, but a survivor, even perhaps a hero.

Hope is being able to see that there is light despite all of the darkness."-Desmond Tutu Quote Read: 5/8/18

He made a powerful distinction between healing and curing: Curing involves the resolution of the illness but was not always possible. Healing, he said, was coming to wholeness and could happen whether or not the illness was curable.

Courage is not the absence of fear, but the ability to act despite it.

Just as this scale predicted the future health and happiness of the children in this study, so does knowing and telling our own stories of harm predict our future health and happiness in recovering from that trauma. When we know our stories and make sense of what has happened, we get connected to the larger story of our lives and its meaning. We become more resilient, we are able to handle stress, and we heal.

I once knew a man who said death smiles at us all,A man can only smile back