Quotes About Perseverance

No soy la más fuerte. No soy la más rápida. Pero soy muy buena sufriendo.»

Pain is never out of season if you go shopping for it.

sisu"—the mental strength to continue to try even after you feel you've reached the limits of your abilities.

If [more] information was the answer, then we'd all be billionaires with perfect abs.

This is another one that took me a long time to learn. Starting something doesn't automatically justify finishing it.

Tener más fortaleza» era, sobre todo, una decisión para tener más fortaleza.

Brave Enough by Cheryl Strayed.

recipientes Pyrex ®.

Puertas de fuego (Grijalbo Mondadori, 1999), de Steven Pressfield.

I can wait" ? Being able to plan long-term, play the long game, and not misallocate your resources. "I can fast" ? Being able to withstand difficulties and disaster. Training yourself to be uncommonly resilient and have a high pain tolerance.

Deep Survival: Who Lives, Who Dies, and Why, by Laurence Gonzales.

The first is to push yourself harder than you believe you're capable of. You'll find new depth inside yourself. The second is to put yourself in groups who share difficulties, discomfort. We used to call it 'shared privation.' You'll find that when you have been through that kind of difficult environment, that you feel more strongly about that which you're committed to. And finally, create some fear and make individuals overcome it.

when you get on the field, you'll have to start from scratch, turning that paper knowledge into practical knowledge.

Amelia loves doing training runs in the rain and cold, as she knows her competition is probably opting out. This is an example of "rehearsing the worst-case scenario" to become more resilient

The difference between winning and losing is most often not quitting." This famous line from Walt Disney on willpower cannot be more true

Brian Koppelman mentioned that he considers Haruki Murakami the world's best writer of fiction. To boot, Murakami is an excellent long-distance runner. Here is what Murakami has to say about running, which can be applied to anything: Pain is inevitable. Suffering is optional.

What advice would you give to a smart, driven college student about to enter the "real world"? Work harder than everyone else. Of course, that is easy when you love your job. But you might not love your first, or second, or even third job. That doesn't matter. Work harder than everyone else. In order to get the job you love or start the company you want, you have to build your résumé, your reputation, and your bank account. The best way to do that: Outwork them all.

Treadmills kill your spirit.

Para entrenar: Black Flag, «My War», cara B. En general: White Buffalo.

Lo has intentado. Has fracasado. No importa. Inténtalo de nuevo. Fracasa otra vez. Fracasa mejor".

I'm no superhero. I'm not even a consistent "normal.

Ninety-nine percent of people in the world are convinced they are incapable of achieving great things, so they aim for the mediocre. The level of competition is thus fiercest for "realistic" goals, paradoxically making them the most time-and energy-consuming.

Para cambiar radicalmente de vida no necesitas correr una carrera de cien kilómetros, ni doctorarte en nada, ni reinventarte por completo. Son las cosas pequeñas hechas con constancia las que se convierten en algo grande (como

Having an unusually large goal is an adrenaline infusion that provides the endurance to overcome the inevitable trials and tribulations that go along with any goal. Realistic goals, goals restricted to the average ambition level, are uninspiring and will only fuel you through the first or second problem, at which point you throw in the towel.