Quotes About Perseverance

We've got a motto here-you're tougher than you think you are, and you can do more than you think you can.

Suffering is humbling. It pays to know how to get your butt kicked.

But yeah, Ann [Trason] insisted, running was romantic; and no, of course her friends didn't get it because they'd never broken through. For them, running was a miserable two miles motivated solely by size 6 jeans: get on the scale, get depressed, get your headphones on, and get it over with. But you can't muscle through a five-hour run that way; you have to relax into it, like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.

Think Easy, Light, Smooth, and Fast. You start with easy, because if that's all you get, that's not so bad. Then work on light. Make it efforthless, like you don't give a shit how high the hill is or how far you've got to go. When you've practiced that so long, that you forget you're practicing, you work on making it smooooooth. You won't have to worry about the last one - you get those three, and you'll be fast.

Ask nothing from your running, and you'll get more than you ever imagined!

Strictly by accident, Scott stumbled upon the most advanced weapon in the ultrarunner's arsenal: instead of cringing from fatigue, you embrace it. You refuse to let it go. You get know it so well, you're not afraid of it anymore[...]You can't hate the Beast and expect to beat it; the only way to truly conquer something, as every great philosopher and geneticist will tell you, is to love it.

the only way to truly conquer something, as every great philosopher and geneticist will tell you, is to love it.

Make friends with pain, and you will never be alone. —KEN CHLOUBER, Colorado miner and creator of the Leadville Trail 100

Because that's the ugly truth about heroism: the tests don't start when you're ready or stop when you're tired.

For them, running was a miserable two miles motivated soley by size 6 jeans: get on the scale, get depressed, get your headphones on, and get it over with. But you can't muscle through a five-hour run that way; you have to relax into it, like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.

You run on the earth and run with the earth, you can run forever.

Ask nothing from running and you'll get more than you ever imagined

You were amazing," Scott said. "Yeah," I said. "Amazingly slow." It had taken me over twelve hours, meaning that Scott and Arnulfo could have run the course all over again and still beaten me. "That's what I'm saying," Scott insisted. "I've been there, man. I've been there a lot. It takes more guts than going fast.

Nothing works out according to plan, but it always works out.

Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed at all because we never push through the obstruction." As

You don't stop running because you get old', said the Demon. 'You get old because you stop running.

this ninety-five-year-old man came hiking twenty-five miles over the mountain. Know why he could do it? Because no one ever told him he couldn't. No one ever told him he oughta be off dying somewhere in an old age home. You live up to your own expectations...

And if I really wanted to understand the Raramuri, I should have been there when this ninety-five-year-old man came hiking twenty-five miles over the mountain. Know why he could do it? Because no one ever told him he couldn't.

Running is the same way. Learn it wrong, and you'll never know how good it can feel.

Coach Vigil believed you had to become a strong person before you could become a strong runner. So

Lesson two,' Caballo called. 'Think Easy, Light, Smooth, and Fast. You start with easy, because if that's all you get's that's not so bad. Then work on light. Make it effortless, like you don't give a shit how high the hill is or how far you've got to go.

Strictly by accident, Scott stumbled upon the most advanced weapon in the ultrarunner's arsenal: instead of cringing from fatigue, you embrace it. You refuse to let it go. You get to know it so well, you're not afraid of it anymore.

championships, and went on to break the U.S. record in distances from three miles to the marathon. At the 2004 Athens Games, Deena outlasted the world-record holder, Paula Radcliffe, to win the bronze, the first Olympic medal

crap out of him," said Dusty Olson, Proctor's star jock when he and Scott were teenagers. During cross-country runs, Dusty and his buddies would pelt Scott with mud and take off. "He could never catch up," Dusty said. "No one could understand why he was so slow, because