Quotes About Task-switching

Those who consistently attempt multitasking find it harder to ignore irrelevant information and take longer moving between tasks—in other words, for all their frantic activity, they're actually wasting time. And

The problem this research identifies with this work strategy is that when you switch from some Task A to another Task B, your attention doesn't immediately follow—a residue of your attention remains stuck thinking about the original task. This residue gets especially thick if your work on Task A was unbounded and of low intensity before you switched, but even if you finish Task A before moving on, your attention remains divided for a while.

attention residue.

When you multitask, you believe you're being exceptionally productive, but really, you're fooling yourself. Each time you switch tasks, you have to backtrack a little and remind yourself where you are in the process and what's next. Invariably. you are spending twice as much time on parts of the task.