Quotes About Holotropic

Ritual use of psychedelic plants and substances has been a particularly effective technology for inducing holotropic states of consciousness.

The fact that so many different cultures throughout human history have found shamanic techniques useful and relevant suggests that the holotropic states engage what the anthropologists call the "primal mind," a basic and primordial aspect of the human psyche that transcends race, gender, culture, and historical period.

The key experiential approach I now use to induce non-ordinary states of consciousness and gain access to the unconscious and superconscious psyche is Holotropic Breathwork, which I have developed jointly with Christina over the last fifteen years. This seemingly simple process, combining breathing, evocative music and other forms of sound, body work, and artistic expression, has an extraordinary potential for opening the way for exploring the entire spectrum of the inner world.

Holotropic Rebirthing and Reichian therapy employ special breathing techniques to help free stuck emotions.