Quotes About Routine

Definitely stick with a program for more than a week or too. You've got to ride the program out - a lot of people like to hop around on things, but to get a real good base you've got to stick to a good strength program.

I do like a good bike ride and my wife Stacey and I also have a personal trainer twice a week to keep our basic fitness up.

I keep sour grapes in the fridge all the time. And I eat those all day long, all week long, all month. All the time.

When I was competing, I trained between three and six hours a day, seven days a week.

If I'm at home for the weekend - and that is almost never - I tend to get twitchy at about eight o'clock in the evening because my body clock is timed to go on stage. I don't know what to do with myself.

I practise about three to four hours a day and I will play one night a week, or at the weekend in a competition.

The one thing I don't consume during 'Today' - which surprises many people - is coffee. I find that a lot of water helps wake me up, without the buzz. I love coffee, but usually reserve a double espresso as an afternoon pick-me-up before settling in to do the weekend 'Nightly News.'

I go to Costco every weekend. It's my favorite part of the week.

I still want a curry on a Friday night and maybe a steak and kidney pudding at the weekend but not all the time.

I usually never sleep in past 10, unless it's the weekend and I had a night out with my friends, because I like to start my day.

I'm an old man. A big weekend for me is Home Depot and a Caesar salad.

I listen to music before every race. Generally, there will be a song I'll get into over the weekend, and I play it all weekend, particularly when I'm getting ready for a race.

Like most of the world's population I'm into coffee, but in a properly big and important way. My perfect weekend would start with a pint of coffee.

We go to bed at 8 o'clock at night, even on the weekend, just because that's our schedule.

I haven't forgotten how to play football. But I need to play each weekend.

For me, meal prep is about doing the work when you have the time, which is usually on the weekend.

I do 280 episodes of TV a year, write 15 recipes for the magazine, and publish an annual book. With all of that, we try to get one weekend a month with Isaboo at our home in the Adirondacks to relax and recharge.

Until now, I've been a kind of binge-writer - I'll carve out five or six hours on a weekend day and make a large container of espresso and just bang out a lot of words.

I'm usually up at 6 A.M., even on the weekend.

I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.

When you're in the music business, every day is the same. If you work 9 to 5, you can't wait for the weekend, but in the music business, you don't know one day from the next. It's always the weekend.

I begin early in the morning and edit everything I wrote the previous day. I write until mid-afternoon. My goal is to write a chapter per week, and if I am not finished by Friday, I write on the weekend. I get a lot of fan emails and answer them every day. In the late afternoon, I attend to the business of publishing, etc.

I work mostly during the week, and on the weekend I get to hang out with friends, so it balances out pretty well.

I am such that person that, when I'm working, I'm like, 'Oh, what I wouldn't give for a weekend off!' And then, as soon as I have more that 18 hours without anything to do, I start shaking. It's really funny.