Quotes About Routine

It's funny: I can never sleep between shows; I think it's because I don't like to switch the motor off. I'll probably have some chicken or pasta, though never the two together, and maybe go out for a quick wander around.

If people want to find me, they can. They'll see a middle-aged woman wandering around the grocery store, looking to see what to buy for dinner.

I don't wanna go on vacation. There's nothing about it that appeals to me. People look forward to doing that; I look forward to getting up every day and doing something.

I stay on the road so much that my fiancee and I were talking the other night about what I wanted her to cook. I told her I don't even remember what a home-cooked meal is.

My life at the moment is a bit like my wardrobe. Organized chaos.

As soon as my clothes come back from the laundry I hang them up on the left-hand side of the wardrobe and take clothes to wear from the right, so they're constantly rotating.

I spend a lot more time on my wardrobe than my makeup routine and usually have to be told to brush my hair!

I've started making my wardrobe a uniform: I find that the fewer options I have, the better my state of mind.

On 'Good Morning Britain' I regularly re-wear outfits, and my wardrobe at home is the same few jumpers and jeans.

As far as comfort and convenience, men have it all over the girls. A man can wear the same suit every day of the week with different shirts and ties, but a woman needs an extensive wardrobe. I can understand how women on the go wear pantsuits and slacks.

I like the idea of not being stuck in a warehouse five days a week. That's not a shot at anybody, that's a fact of life, if you will.

If you wanted to watch me work, it would be totally boring. It would look like a Warhol film where nothing happens. I sit for 24 hours, then I scratch myself.

That nice, soft pillow and the warm blanket, and it's all comfortable, and no one wants to leave that comfort - but if you can wake up early in the morning, get a head start on everyone else that's still sleeping, get productive time doing things that you need to do - that's a huge piece to moving your life forward.

I take my kids to school. And if I go to work, I go to work, and they visit me on set. I come home. I have dinner with my family. I have breakfast with my family. I have a very solid, very warm home.

I do something that I don't think anyone else does. I warm up before a game. Baseball and basketball players warm up, so why shouldn't the announcer warm up?

I love music which helps me get focused and keeps my thoughts away from other things. The music gets heavier as the race gets closer, and my warm up routine starts to get a bit more intense with heart rates, etc.

Basically, I start my morning off with a Bustelo coffee made in a mocha pot - the Bialetti. I warm some milk on the side, on my stove, and I add one teaspoon or half a teaspoon of real sugar. I have two of these every morning. Even when I was pregnant.

I remember everyone in my nursery school class getting a carton of milk before the day started. Only, I got mine about 20 minutes later than everyone else because it had to be kept on the radiator for a short while. I liked warm milk when I was small.

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.

I practice every day, I warm up before I play.

I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better.

I'll give you my routine, my morning ritual: I get up, I do a bit of stretching, and then after showering and everything, I have a half cup of warm lemon water. I've been doing that forever. I love it. It just brightens everything for me.

I'll get to the oval three hours beforehand and warm up for about 45 minutes off the ice. Then I'll stretch and get on the ice for 20 minutes. I'll cool down, then relax, close my eyes and think about what I need to do.

I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.