Quotes About Mind-body

Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to round and press out as air comes into your lungs. You also don't want that abdominal lock to force you to breathe shallowly. To breathe correctly, you must expand your rib cage, primarily through your midback.

I started teaching spinning early when it was first happening in the '90s. I love the mind-body connection of spinning.

Often, we ignore the fact that our spiritual condition and psychological state of mind are highly affected by what is happening to us physically. Sometimes depression is simply the result of exhaustion.

Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.

I am the love of my life, the marriage between my mind and my body.

Man, is an indivisible entity, an integrated unit of mind and body.

Man should develop his physical condition simultaneously with that of his mind.

Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort.

Illness and disease are opposites of health and wellness, and are made manifest in your reality at your behest. You cannot be ill without at some level causing yourself to be, and you can be well again in a moment by simply deciding to be.

At 60, the mind was sharp but the body complained. The legs were willing to make all the right moves but the muscles gave out too early.

A thorn ripped a gash that he didn't feel. His body was far away from his mind. He leaned back and stared at a patch of sky through the intertwining limbs. Nothing made sense.

Your thoughts and beliefs are the single most important indicator of your state of health. That is amazingly good

se dá excessivo relevo ao aspecto físico, esquecendo que o mal, quando irrompe, muito provavelmente tem origens psíquicas. E, se tem origens psíquicas, é a psique que devemos tratar, não o corpo.

the problem with unforgivable. The more I research the bodymind, the more I get that the only workable path to workable health is to forgive the unforgivable in spite of its unforgivability.

There is no doubt that physical activity is the basis of efficient functioning of the human mechanism, both physical and mental.

Spiritual and metaphysical health is inextricably linked to physical health.

An illness of the mind is an illness of the body, and vice versa.

The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed, and habits of thought will produce their own effects, good or bad, upon it.

Religious faith as a whole induces various health benefits in the general population through complex biological processes.

I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.

Don't let it be all in your head, nor all in your body.

I read a couple of books about neuroscience and the relationship between the mind and the body.

If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.

Quienes conocen la estrecha relación entre el estado de ánimo de una persona —su valor y su esperanza, o la falta de ambos— y la capacidad de su sistema inmunológico comprenderán que la pérdida repentina de esperanza puede desencadenar un desenlace mortal. La