Quotes About Smoking

Convinced, as Ruth was, despite the one lung, the lip blisters, and the kelodial track across her ribs, that at the end she would regret the cigarettes she hadn't smoked more than the ones she had.

Research finds that people who eat a diet rich in animal protein carry similar cancer risk to those who smoke twenty cigarettes each day." —THE DAILY TELEGRAPH I

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

I smoke when I want to talk to God. I smoke when I want to make love. Lately I feel like me and God make love just fine anyhow.

Smoking is an outward signal of inner turmoil or conflict and most smoking has less to do with nicotine addiction and more to do with the need for reassurance.

the only pleasure or crutch that smokers receive when they light up, is trying to get back to the level of peace and tranquillity that non-smokers experience the whole of their lives, and that since each cigarette, far from relieving the withdrawal pangs from nicotine, is actually causing them, even that pleasure or crutch is illusory.

SUMMARY • Nicotine is the addictive poison which hooks you. It's the No.1 killer. • Smokers go on smoking despite all the obvious disadvantages because they're in a trap. • Nicotine addiction is what keeps smokers smoking. It's a disease. • You are not in control of your smoking. The cigarette controls you. CHAPTER 2

I would like you to pause for a moment, and to record your own feelings about smoking: what you think it does for you, why you smoke and why you want to

Because they don't understand smoking or smokers and have no idea how to make it easy to quit, their attitude is: 'Try this method. If it doesn't work try another.

only reason you ever thought it did was because each joint brought a little bit of relief from the craving caused by the one before.

A smoker's reaction to any stressful situation is to light a cigarette.

Smokers suffer the empty insecure feeling of nicotine withdrawal their entire smoking lives. Nonsmokers never suffer it

The true situation is this: when you are addicted to nicotine and are not smoking, there is something missing.

for me, is the saddest thing about smoking: the only 'enjoyment' a smoker gets from a cigarette is temporary relief from the discomfort created by the previous one. All the smoker is looking for is the state of peace, tranquility and confidence that they had before they started smoking in the first place.

Remember: all you actually enjoy when you smoke is attempting to get back to the relaxed state that non-smokers enjoy throughout their lives.

The only pleasure or crutch smokers receive when they light up is the perceived relief of the empty, insecure feeling of the body withdrawing from nicotine that nonsmokers don't suffer from anyway. 2. Each cigarette, far from relieving the empty feeling, actually causes it, so the perception of a pleasure or crutch is an illusion. It's like putting on tight shoes to get the pleasure or relief of removing them.

Grateful to The Kerry Gaynor Method for saving my manager's life. He quit smoking thanks to their genius Method.

Both of my grandparents died of lung cancer. So I got quite a lesson in the payback later in life of smoking, and if you keep it up how bad it can be.

Life without smoking is like the smoke without the roast.

Nothing serves life and soundness of body so well, nor is so necessary as the smoke of the royal plant, tobacco.

It is common knowledge that smoking is considered one of the nation's leading causes of preventable death, but it's less widely known that cigarettes are also the leading cause of fatal fires.

He who doth not smoke hath either known no great griefs, or refuseth himself the softest consolation, next to that which comes from heaven.

Please don't throw your cigarette butts in the urinal. It makes them soggy and hard to light.