Quotes About Loving-kindness

Wherever we are, we can train as a warrior. The practices of meditation, loving-kindness, compassion, joy, and equanimity are our tools. With the help of these practices, we can uncover the soft spot of bodhichitta.

Saying "thinking" is a very interesting point in the meditation. It's the point at which we can consciously train in gentleness and in developing a nonjudgmental attitude. The word for loving-kindness in Sanskrit is maitri. Maitri is also translated as unconditional friendliness. So each time you say to yourself "thinking," you are cultivating that unconditional friendliness toward whatever arises in your mind.

In cultivating loving-kindness, we learn first to be honest, loving, and compassionate toward ourselves.

The irony is that what we most want to avoid in our lives is crucial to awakening bodhichitta. These juicy emotional spots are where a warrior gains wisdom and compassion. Of course, we'll want to get out of those spots far more often than we'll want to stay. That's why self-compassion and courage are vital. Without loving-kindness, staying with pain is just warfare.

The path of the bodhisattva-warrior WHEREVER we are, we can train as a warrior. The practices of meditation, loving-kindness, compassion, joy, and equanimity are our tools.

This is called maitri—developing loving-kindness and an unconditional friendship with ourselves.

Wherever we are, we can train as a warrior. Our tools are sitting meditation, tonglen, slogan practice, and cultivating the four limitless qualities of loving-kindness, compassion, joy, and equanimity.

It is through virtuous conduct, through loving-kindness and compassion, and through understanding of truth that one becomes noble.

The four radiant abodes are loving-kindness, compassion, joy and peace.These abodes are treasured because they are exquisitely simple, the universal expression of an open heart. When our peaceful heart meets other beings it fills with love. When love meets happiness, it becomes joy.

Loving-kindness and compassion are the two faces of altruism. It is their object that distinguishes them: loving-kindness wants all beings to experience happiness, while compassion focuses on eradicating their suffering.

Had I renounced the Western world? Renunciation, at least as Buddhists use the term, is a much-misunderstood concept. It is not about giving up what is good and beautiful. How foolish that would be! Rather it is about disentangling oneself from the unsatisfactory and moving with determination toward what matters most. It is about freedom and meaning—freedom from mental confusion and self-centered afflictions, meaning through insight and loving-kindness.

may you be happy, may you be well may you be peaceful and at ease may you be filled with loving kindness And compassion for all beingslk

Have you ever stopped to think, Clare," Irene demanded, "how much unhappiness and downright cruelty are laid to the loving-kindness of the Lord? And always by His most ardent followers, it seems.

as recovering progresses, and especially as the critic shrinks, the desire to help yourself- to care for yourself - becomes more spontaneous. This is especially true when we mindfully do things for ourselves in a spirit of loving-kindness. As such, we can do it for the child we were – the child who was deprived through no fault of her own. And, we can do it because we believe every child, without exception, deserves loving care.