Quotes About Hormesis

Hormesis is a biological response to low doses of a stressor, such as a toxin, that improves the ability of the body to handle that toxin. It can be applied to exercise. Unlike homeostasis, hormesis does not return the body to a normal state. It returns it to a better-than-normal state. When a bodybuilder lifts weights, he is placing

It is said that the best horses lose when they compete with slower ones and win against better rivals. Undercompensation from the absence of a stressor,inverse hormesis, absence of challenge, degrades the best of the best.

Undercompensation from the absence of a stressor, inverse hormesis, absence of challenge, degrades the best of the best.

Further, the problem is not just that Mithridatization and hormesis can be known in (some) medical circles and missed in other applications such as socioeconomic life. Even within medicine, some get it here and miss it there. The same doctor might recommend exercise so you "get tougher," and a few minutes later write a prescription for antibiotics in response to a trivial infection so you "don't get sick.