Quotes About Abdominals

I like sit-ups and ab exercises. I always want to keep my tummy flat and tight, even as I age. It keeps your back healthy and keeps you young.

In addition to firming your abdominals, Pilates also helps strengthen and stretch the entire body from head to toe, helping you to stand taller.

Stronger abdominal muscles will help you stand taller, creating a leaner appearance.

It's important to work slowly and intelligently in your strength work before revving up the intensity. Start with deep diaphragmatic breathing to reengage and reconnect with your abdominals.

For a ballerina, the center of balance is everything - creating a strong center of balance begins with building strong abdominal muscles.