Quotes About Borage

Borage oil is rich in omega-6 essential fatty acids. It has anti-inflammatory properties and is considered to be one of the best sources of gamma linolenic acid (GLA). GLA is an essential fatty acid that our bodies cannot produce on their own. Therefore, supplementation is necessary in order to receive and retain the benefits of this nutrient.

The Romans brought with them spices such as ginger, pepper and cinnamon, and herbs including borage, chervil, dill, fennel, lovage, sage and thyme, all of which have remained staples of the British kitchen.