Quotes About Intensity

A HITT workout is basically three to four complexes and a complex is about three exercises that you can do about three to four times with no rest. Your heart rate is always up and you're lifting weights.

Anything that's slightly dangerous and gets the heart rate going is my kind of workout.

I was introduced to spinning. It was so intense! It's the hardest workout you've ever done, and afterwards you feel amazing.

'Jesus of Suburbia' is such a dynamic song from start to finish; it's nine minutes of craziness and hectic-ness and emotion... It's one of those songs where I know that for the next couple of days, I don't have to go to the gym, because I got my workout running around the stage and thrashing to Green Day.

My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.

I never coast through a workout. This is been great for me physically, but it's also become a problem in two ways. One is that no matter how I'm feeling on a given day, I will absolutely kill myself in the gym, and it takes a huge amount of energy do that. I commit 110 percent. The other problem is that finding a workout partner is impossible.

Growing up together with my brothers and working out - knowing that they bring intensity to the workout and they really, truly believe in it - it's awesome.

I tell people, when I train, I don't do a Hansel and Gretel workout. I don't drop breadcrumbs. I saved nothing for the trip home.

My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.

I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight room lifts.

I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And I love eating a lot. So if I wanna eat more, I'll just work harder.

My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.

A lot of people would question, 'is twenty-five minutes or thirty minutes a day really enough to have a good physique?' But that's how I live my life: I do short and intense workouts so that I can enjoy my day and be with my family and not be in the gym for hours.

There are many stages, but the first step is an absolute given - the fans want blood, sweat and tears for the badge. That is no different in any workplace.

We want a story that starts out with an earthquake and works its way up to a climax.

I think what I bring to the table is a lot of heart, a lot of energy, and somebody that works hard. Somebody who hates to lose.

There's a difference between lust and passionate love. Lust can't just creep in. You'll not find it where true love exists, but it has power enough to shatter the world you've worked so hard to create with love, and sometimes, it suddenly changes how you perceived love to begin with. Love then doesn't live there anymore.

I was world champion. For me, chess is my life. It is everything.

It's a quality you need to be a world champion; you have to have that killer instinct.

The World Cup is a tough tournament.

You cannot compare warm-ups with World Cup games.

The World Cup is a very complicated tournament - six games, seven if you make it to the final - and maybe if you lose one game you're out, even if you're the best.

The World Cup is a tournament that practically does not allow errors, especially in the final.

Every game at the World Cup is like a final.