Quotes About Body

Change your routine regularly because your body gets used it, and it won't benefit you after a while. Mix it up - legs, arms and butt - so you work your total body and stay balanced.

There is no such thing as a healthy cleanse. It's the worst thing you can do for your body.

A calming place, where you can go to escape it all and just focus on your body, is so wonderful to have.

You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're at home, on vacation, in the office, or on the road.

You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.

If you really want change, no one else is going to make that for you. It's all mental at first. Once you overcome that mental part, your body can do anything.

If you eat every two hours, your body doesn't really hold much fat, and it actually speeds up your metabolism.

In this business, certainly it's a lot crazier for women than it is for men, but there's such a thing where there's a lot of judgment on the way you look and on your body.

Veggies and fruit are known to harbor bacteria, and so your body naturally wants to avoid them. I used to beat myself up about trying to get enough fresh food and protein like I did before getting pregnant. But then I resigned myself to the fact that my body is going to crave what it needs.

If you listen to your body, your body will clearly tell you what kind of food it is happy with.

I think an individual's mind is a marvellous thing. I truly believe that if your mind is strong, your body tries hard to keep pace with it.

Most challenging, mainly for me, learning how to bump, learning to trust your body and trust somebody else with your body, when we're learning how to do bodyslams and suplexes and figuring out how to kick somebody right while making sure to protect each other. In the beginning, for me, a forward roll was pretty challenging.

You've got to respect your body and know the time to transition to what's next. A lot of athletes cannot transition. They don't have nothing to do after.

If you yourself are not comfortable about your body, do something about it. If you are comfortable, let it be. Other people have no right to comment anyway.

Being pregnant is a conundrum. You have this freedom, because it's a wonderful time that a human being is growing inside of you, and it is truly magical. On the other hand, your body changes.

It's easy to hide your body from the chest down if you really want to. But it's not as easy, especially in the summer and spring, to hide your arms. So I think that's something you always have to make sure you work on.

Ballet is a finite art - your body won't let you do it forever, so I wanted to do it while I could.

If you consume something that's poisonous, you don't consciously think of vomiting; your body just does it. It's a reflex. When I'm happy, I don't instantly feel the need to get rid of that feeling. But when I'm sad, I think maybe that's what happens.

When you put a bit more effort into some things, the results are wonderful, especially as a woman - in your health, your body, your skin, your hair. It can be about that extra five little minutes a day, 30 more minutes a week.

There's the hardest thing - when you cannot be as athletic or perform at a level you really want to. Your mind is telling you, but your body is not allowing you.

The most important thing in any contest is finding your rhythm and making your body work for you.

You have to feel free enough to do what your body is telling you to do. Sometimes, though, the pressure of winning and the fear of defeat limit your performance.

Anyone will tell you if you want to run a business, you need to monitor costs and revenues. In the same manner, if you want to run your body, you need to monitor intake and returns. It's in your best interest.

I learned a lot: sometimes you have to be patient. Sometimes you have to take care of your body. Sometimes you have to learn from outside to be good in the future.