logo

Quotes About Fat

I'm not a body shamer. The word fat has been used to hurt me my entire life.
~ Margaret Cho
running an entire marathon burns only about 2,600 calories, the equivalent of a day's worth of food. Even worse, body fat is a remarkably good way to store energy: a pound of body fat contains roughly 4,000 calories. That means losing a mere ten pounds is the caloric equivalent of running 13.5 marathons.
~ John Durant
Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. Many grocery stores now carry Kerrygold, an authentic Irish grass-fed butter.
~ John Durant
How could men get fat by being bad and starve by being good? I thought and thought about my vision, and it made me very sad.
~ John G Neihardt
After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat... And in modern life, people tend to have fewer friends and less support, because there's no tribe. Being alone is not good for the brain.
~ John J. Ratey
Brain cells come and brain cells go, but fat cells live forever.
~ Author Unknown
Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.
~ Mandy Ingber
Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
~ Neal Barnard
So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.
~ Kathy Freston
What is more pleasing to the Lord: your burnt offerings and sacrifices or your obedience to his voice? Listen! Obedience is better than sacrifice, and submission is better than offering the fat of rams. —1 Samuel 15:22
~ Gary Chapman
This was the upshot of twenty marriage-counseling sessions at the feet of a fat older Jewish woman who looked like half of Barry's relatives from the Bronx, the Cohens' ancestral seat before his father had struck out for Long Island with its burgeoning collection of pools in need of cleaning.
~ Gary Shteyngart
No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.
~ George Bernard Shaw
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
~ David Perlmutter
Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.
~ Gene Tunney
Women's bodies are meant to store fat so that we can do amazing things like have babies or rock a tight pair of jeans.
~ Katherine Schwarzenegger
Anger, intelligence, and wit are ultimately more seductive than zero percent body fat.
~ Maria Raha
The history and failure of Keys' diet-heart hypothesis, that fat is bad, is well documented in Nina Teicholz's book, The Big Fat Surprise.
~ Mark Hyman
Cod meat has virtually no fat (.3 percent) and is more than 18 percent protein, which is unusually high even for fish. And when cod is dried, the more than 80 percent of its flesh that is water having evaporated, it becomes concentrated protein - almost 80 percent protein.
~ Mark Kurlansky
French butter makes better pastry than American butter because it contains more fat and less water.
~ Mark Kurlansky
God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork.
~ Shirley Jump
While munching on my afternoon snack—a piece of bread smeared with chicken fat—I joyfully looked into the bright parlor.
~ Sholem Aleichem
Goose-fat hates extra company.
~ Sholem Aleichem
My mother spoke about being a widow with two sons, one swimming in chicken fat and the other the poor little fellow sitting next to her.
~ Sholom Aleichem
I don't eat food, I eat fat.
~ Bradley Wright