Quotes About Energy

Putting good energy into your body and raising your serotonin will lead to a positive mood, exuding a more attractive glow.

I can't say this enough - the food that you put into your bodies can actually help you get better grades. And it can also affect your performance in sports and other activities too. You see, when you give your body the best possible fuel, you have more energy, you're stronger, you think more quickly.

When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.

Think of your body like a car: a glass of water first thing in the morning is like starting your engine.

I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.

You feel a certain way in a glass or concrete or limestone building. It has an effect on your skin - the same with plywood or veneer, or solid timber. Wood doesn't steal energy from your body the way glass and concrete steal heat. When it's hot, a wood house feels cooler than a concrete one, and when it's cold, the other way around.

When you surround yourself with really good energy, really good people, you almost don't even think about your body as anything but something to nourish yourself and keep you running.

When you dive into being an entrepreneur, you are making a commitment to yourself and to others who come to work with you and become interdependent with you that you will move mountains with every ounce of energy you have in your body.

After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things in the universe flow through me that opened me up in a really cool way.

As a rule I start the day with a delicious health cocktail which includes soya protein powder, porridge oats, water, vitamin C, sunflower seeds and honey, plus Dr Udo's Ultimate Oil Blend for all the essential fatty acids your body needs.

I try to start every day with some sort of vegetable and fruit juice before I eat any kind of solid food. Because that really jump starts your body and digestive system with the high content of micronutrients that your body needs.

I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique.

If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off.

Being sick is a different story than having an injury. If you have a right arm injury, you can still use the rest of your body. You still have the energy to perform. But when you are sick and can't really get out of bed or walk or even breathe, you're not yourself. You don't have the cardio, strength, speed, or explosion.

Out there in the spotlight you're a million miles away and every ounce of energy you try to give away as the sweat pours out your body like the music that you play.

I still love to walk in the mountains or be on the sea. I like to be in nature. Sometimes I bicycle. It's important to feel good with your body. The body is extremely important. If you feel good, you have more energy in your singing.

Yes, it's true - I love the roar of the crowd. When the fans are with you, their voices come together in a big booming rush of sound that you can actually feel in your body - almost like a wave that lifts you and carries you past your own limits.

If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.

I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the long term, you'll run clean.

Whenever I cook, I think of Spanish music, so I always have to listen to some sort of salsa. It gets your body going.

When you're putting good stuff into your body, you feel so much better.

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.

Feeling tired should almost never be an excuse, because your body has huge reserves of energy. But if you eat badly, stay out late, drink too much, and so on, you'll pay a price on the course.

Your body is your machine - you need your fuel.