Quotes About Salt-free

Taste every time you cook, and take nothing for granted--not even your own palate, for it can change. Mine has.... Since doing time on a salt-free diet, I approach a plain baked potato reverently. Maybe I've been missing the truth--the nutty, delicate earthiness of a perfect baked potato. Salt only masks it. In a fancy mood, I heighten it with caviar; in a plain mood, I just give it several grinds of fresh black pepper.

Prepared yellow mustard typically already has turmeric in it for color, but try to find a salt-free variety—one that's essentially just vinegar, a cruciferous vegetable (mustard seeds), and turmeric. I can't think of a healthier condiment.