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Quotes About Self-discovery

I spent many years of my life not even bothering to think about what I wanted and needed, where I wanted to go, and what I wanted to do. Life was to be endured. I didn't think I deserved good things. I didn't think most good things were within my reach. I wasn't that interested in my life, except as an appendage to other people. I didn't think about living my life; I was too focused on others. I was too busy reacting, rather than acting. I
~ Melody Beattie
I spent many years of my life not even bothering to think about what I wanted and needed, where I wanted to go, and what I wanted to do. Life was to be endured. I didn't think I deserved good things. I didn't think most good things were within my reach. I wasn't that interested in my life, except as an appendage to other people. I didn't think about living my life; I was too focused on others. I was too busy reacting, rather than acting.
~ Melody Beattie
We go back . . . and back . . . and back . . . until we discover the exuberant, unencumbered, delightful and lovable child that was, and still is, in us. And once we find it, we love and cherish it, and never, never let it go.
~ Melody Beattie
Free others to be who they are. In so doing, you will set yourself free.
~ Melody Beattie
An unexamined life isn't worth living, or so they say. The problem with living up to other people's expectations too much is that it doesn't leave us time to have a life. Take a moment. Ask yourself this question, and don't be afraid to look deeply: Are you allowing someone else's expectations to control your life? Examine the expectations you're living up to; then live by your own inner guide.
~ Melody Beattie
Codependent No More Workbook Codependents' Guide to the Twelve Steps 52 Weeks of Conscious Contact Finding Your Way Home Gratitude
~ Melody Beattie
It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere. —AGNES REPPLIER
~ Melody Beattie
3. Stop looking for happiness in other people. Our source of happiness and well-being is not inside others; it's inside us. Learn to center ourselves in ourselves.
~ Melody Beattie
when the guru raised his cane, the woman reached up and grabbed the stick. She stopped his assault in midair. She expected to be scolded. This was her turn to be surprised. The guru smiled. "Congratulations," he said. "You've graduated. You've learned everything you need to know. You've learned you'll never learn all there is to know and you've learned how to stop the pain.
~ Melody Beattie
Although some things appear not to have changed, things are constantly changing. Our consciousness, as individuals and as a society, has been raised. We've realized that women have souls, and men have feelings. And I've gone deeper into my healing process than I ever intended.
~ Melody Beattie
Listen to that quiet voice, that fleeting thought that says, Why don't you…?
~ Melody Beattie
We need to know how far we'll go, and how far we'll allow others to go with us. Once we understand this, we can go anywhere. —Beyond Codependency
~ Melody Beattie
The longer this lifetime goes, the more convinced I am that our primary responsibility in life is to find a way to make peace with ourselves, our past, and our present—no matter what we face and no matter how often we need to do that.
~ Melody Beattie
Even recovering alcoholics and addicts noticed they were codependent and perhaps had been long before becoming chemically dependent.8 Codependents started cropping up everywhere.
~ Melody Beattie
Maybe you don't need that much help to feel. Remember, feelings are indicators and motivators. Watch for patterns in our feelings. They tell us a great deal about ourselves and our relationships.
~ Melody Beattie
We can evaluate our behavior. We can make decisions about what we need and want. We can figure out what our problems are and what we need to do to solve them.
~ Melody Beattie
Self-acceptance is that gentle place we get to when we make peace with who we are.
~ Melody Beattie
Sometimes maybe you need an experience. The experience can be a person or it can be a drug. The experience opens a door that was there all the time but you never saw it. Or maybe it blasts you into outer space...All that negative stuff. All the pain...It just floted away from me, I just floated away from it...up and away...
~ Melvin Burgess
She didn't have to be offered anything; it was already hers. She was more herself than anyone else ever was and as soon as I clapped eyes on her I knew I wanted to be myself just as much as she was herself.
~ Melvin Burgess
She would never truly be her own woman if she allowed fear and old memories to dictate where she would or would not go.
~ Mercedes Lackey
PRIVATE PRACTICES We may all get there...we may even arrive at the same time...but we all come alone
~ Merrit Malloy
He had no longer any need for home, for he carried his Gormenghast within him. All that he sought was jostling within himself. He had grown up. What a boy had set out to seek a man had found, found by the act of living.
~ Mervyn Peake
So, before we go too much further, now is a good chance to acknowledge that maybe, just maybe, we are all a little guilty of sometimes living someone else's aspirations for us instead of our own. And this is a great time to say 'No more!' to living out of fear and other people's expectations.
~ Bear Grylls
Inside us all, just waiting to be tested, is a better, bolder, braver version of who we think we are. All you have to do is give it an opportunity to be unleashed.
~ Bear Grylls