Quotes About Habit-breaking

Step 1, you do a No Complaining Day. I call it a complaining fast. You quit cold turkey. It's great because it causes you to monitor your thoughts and realize how negative you really are.

Turning pro is like kicking a drug habit or stopping drinking. It's a decision, a decision to which we must re-commit every day. Each day, the professional understands, he will wake up facing the same demons, the same Resistance, the same self-sabotage…The difference is that now he will not yield to those temptations. He will have mastered them, and he will continue to master them.

Not being clear about what you want and making other people's needs and desires more important than your own is simply a habit. You can break it by practicing the opposite habit.