Quotes About Self-soothe

The ability to reflect is associated with critical thinking and reasoning ability. And the capacity to be alone is one of the highest levels of development. It's important to know how to self-soothe and be confident of other people's love even when they're not there in front of you.

Stop thinking of yourself as an infant with an infant's supposed mentality (e.g., "fears of abandonment"). Think of yourself as a adult with an infant's resilience harnessed to your increased abilities to survive and cope. It is reasonable and necessary to expect adults to self-soothe and self-regulate better than infants.

My first intervention is to say, when your baby is born, just don't jump on your kid at night," Cohen says, "Give your baby a chance to self-soothe, don't automatically respond, even from birth.