Quotes About Self-awareness

When I finally realized that I do have that power, when I swallowed that bitter pill and realized that I had chosen to be miserable, I also realized that I could choose not to be miserable. "At that moment I stood up. I felt as though I was being let out of San Quentin. I wanted to yell to the whole world, 'I am free! I am let out of prison! No longer am I going to be controlled by the treatment of some person.

Because our attitudes and behaviors flow out of our paradigms, if we use our self-awareness to examine them, we can often see in them the nature of our underlying maps. Our language, for example, is a very real indicator of the degree to which we see ourselves as proactive people. The language of reactive people absolves them of responsibility.

It identifies where you want to be, and, in the process, helps you determine where you are. It gives you important information on how to get there, and it tells you when you have arrived. It unifies your efforts and energy. It gives meaning and purpose to all you do. And it can finally translate itself into daily activities so that you are proactive, you are in charge of your life, you are making happen each day the things that will enable you to fulfill your personal mission statement.

No one can hurt you without your consent." In the words of Gandhi, "They cannot take away our self respect if we do not give it to them." It is our willing permission, our consent to what happens to us, that hurts us far more

Most of us approach situations with the win-lose mentality. "Winning" means somebody else loses. We're scripted with a scarcity mentality by win-lose athletics, academic distribution curves, and forced ranking systems. We look at life through the glasses of win-lose, and if we fail to develop self-awareness, we spend our lives competing for "dimes" instead of cooperating for "dollars.

Each of us tends to think we see things as they are, that we are objective. But this is not the case. We see the world, not as it is, but as we are—or, as we are conditioned to see it. When we open our mouths to describe what we see, we in effect describe ourselves, our perceptions, our paradigms.

Sempre que achamos que o problema está "lá fora"; este pensamento em si é o problema.

David O. McKay taught, "The greatest battles of life are fought out daily in the silent chambers of the soul.

Today we come across an individual who behaves like an automaton, who does not know or understand himself, and the only person that he knows is the person that he is supposed to be, whose meaningless chatter has replaced communicative speech, whose synthetic smile has replaced genuine laughter, and whose sense of dull despair has taken the place of genuine pain. Two statements may be said concerning this individual. One is that he suffers

Samuel Johnson observó: «La fuente de la alegría debe brotar en la mente, y quien conozca tan poco la naturaleza humana como para buscar la felicidad en cualquier cosa que no sea su propia disposición, malgastará su vida en esfuerzos infructuosos y multiplicará las aflicciones que se propone suprimir».

This is the true joy in life—that being used for a purpose recognized by yourself as a mighty one. That being a force of nature, instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.

A person must possess himself and have a deep sense of security in fundamental principles and values in order to genuinely apologize.

In making such a choice, we become reactive. Reactive people are often affected by their physical environment. If the weather is good, they feel good. If it isn't, it affects their attitude and their performance. Proactive people can carry their own weather with them. Whether it rains or shines makes no difference

Because I am self-aware, because I have imagination and conscience, I can examine my deepest values. I can realize that the script I'm living is not in harmony with those values, that my life is not the product of my own proactive design, but the result of the first creation I have deferred to circumstances and other people.

If you don't let a teacher know at what level you are—by asking a question, or revealing your ignorance—you will not learn or grow. You cannot pretend for long, for you will eventually be found out. Admission of ignorance is often the first step in our education.

We can "pose" and "put on" for a stranger or an associate. We can pretend. And for a while we can get by with it—at least in public. We might even deceive ourselves. Yet I believe that most of us know the truth of what we really are inside; and I think many of those we live with and work with do as well.

If I am emotionally interdependent, I derive a great sense of worth within myself, but I also recognize the need for love, for giving, and for receiving love from others.

the last analysis, as Marilyn Ferguson observed, "No one can persuade another to change. Each of us guards a gate of change that can only be opened from the inside. We cannot open the gate of another, either by argument or by emotional appeal.

Each of us tends to think we see things as they are, that we are objective. But this is not the case. We see the world, not as it is, but as we are—or, as we are conditioned to see it. When we open our mouths to describe what we see, we in effect describe ourselves

Some people say that you have to like yourself before you can like others. I think that idea has merit, but if you don't know yourself, if you don't control yourself, if you don't have mastery over yourself, it's very hard to like yourself, except in some short-term, psych-up, superficial way.

Until we see ourselves from the outside objectively, we will automatically project our motives on other people.

The language of reactive people absolves them of responsibility. Reactive vs. Proactive Voice There's nothing I can do vs. Let's look at our alternatives That's just the way I am vs. I can choose a different approach He makes me so mad vs. I control my own feelings They won't allow that vs. I can create an effective presentation I have to do that vs. I will choose an appropriate response I can't vs. I choose I must vs. I prefer If only vs. I will

Culpar a los demás y al entorno de nuestros problemas y dificultades puede convertirse en una norma; puede atenuar temporalmente nuestro dolor, pero al mismo tiempo nos encadena a esos mismos problemas. Muéstrenme

It is much more ennobling to the human spirit to let people judge themselves than to judge them. And