Quotes About Calmness

Bitterness, hatred, anxiety and things like that often make life unenjoyable or unpalatable and they can shorten your life span. Oh! yes, you heard me right. But, interestingly happiness, true love, calmness and stuffs like that do make one's life enjoyable or palatable and they lead to longevity eventually. So come on, be happy and loveful all-round, no matter your present condition. ~Emeasoba George

Every form of haste, even toward the good, betrays some mental disorder.

Whenever you are playing or singing music, and you notice you're in a trying state, stop trying, and focus your awareness on a single element of your movement at a time. Observe your body, and watch it subtly shift to a more relaxed and accurate kind of performance.

Fear can keep you alive. The trick is not to let it overwhelm you. Not to let it rule you. If you're afraid, that's the universe trying to tell you something. Get away. Don't run; don't panic. Just pick up and walk out, calm as you please. Panic makes you stupid.

Do not weep. Do not wax indignant. Understand.

Got my shit together" Definition: I've learned how to play it cool. I've got some ideas worked out.

An angry man is again angry with himself when he returns to reason.

When there is a crisis, how you handle the crisis is just as important as the crisis.

What good does it do to be afraid? It doesn't help anything. You better try and figure out what's happening and correct it.

Something I had learned from 30 years as a psychotherapist turned Fortune 500 executive coach when helping people to calm down is that it is much less important what you tell others than what you enable them to tell you and, in the process, tell themselves that results in them calming themselves down.

If you're really satisfied with your position on something, you just say, 'Hey;' you just very calmly present something.

I see, said Harding. And now will you try to tell me, Mrs Twining, exactly how you found Sir Arthur, when you went into the study, and what you dd? I found him dead, Inspector, she replied calmly.

When I've worried myself sick, fancying all kinds of things; but then I get to thinking that his lordship is like a cat: fling him anyway you choose, he'll land on his feet!

I just focus on working hard and play with serenity.

But I wasn't getting in my pace, staying within myself, I was getting a little rushed. So I think I finally took a couple deep breaths and let myself get my timing back.

I live in solitude. I have need of solitude to do the next day's work. I can't be to parties where the noise tires me. I can't speak on the telephone. I must have complete calm.

To be honest, I don't feel pressure. I honestly don't feel pressure.

I don't know why I bring that calmness, and I'm not really aware of it, to be honest. I just come on, smile, and enjoy the moment. If that brings calmness, then great.

STOP WORRYING LONG ENOUGH to hear My voice. I speak softly to you, in the depths of your being. Your mind shuttles back and forth, hither and yon, weaving webs of anxious confusion. As My thoughts rise up within you, they become entangled in those sticky webs of worry. Thus, My voice is muffled, and you hear only "white noise.

Relax your body slightly. Inhale through your nose to a slow count of three, four, or five—whatever is comfortable. Remember to allow the air to fill your diaphragm as well as your lungs. Retain the air, then exhale to the same slow count.

I'm an old guy. I've been doing this a long time. And I don't hustle and I don't bustle. I have seen the people who hustle and bustle, and they are already gone, at a young age.

Time is a kindly god.

Now is the time to show maximum responsibility. It is not the time to pay off old scores nor for sterile partisan recriminations. It is time to re-establish a climate of calmness and mutual respect.

Speculation can be more gentle, can take its time, when it is not driven by desire.