Quotes About Calmness

Another piece of advice is not to make a big deal out of coming and going. If you share excited energy when you come and go, it only feeds an anxious mind.

The key, I told Chris, was in correcting Pepper before her mind got caught up in its excited, aggressive state.

Heroes never panic. They're always the people who can have a nuclear bomb dropped on their city or crash in an airplane and manage to organize a group, help the survivors, outsmart the enemy, or at least just not break down in tears.

I'm much calmer as I get older, but I'm still just as capable of getting that strung-out stressed-out feeling of mental and spiritual unwellness.

If you want to be at the top, you need to have the winning mentality and the calmness.

My biggest fear as a fighter is to be knocked out in front of millions of people. But after it actually happened, there's this calmness about you that says everything is OK.

give your anger, your despair, your fear, a bath of mindfulness every day.

the first six months, try only to build up your power of concentration, to create an inner calmness and serene joy. You will shake off anxiety, enjoy total rest, and quiet your mind. You will be refreshed and gain a broader, clearer view of things, and deepen and strengthen the love in yourself. And you will be able to respond more helpfully to all around you.

The first step is to stop the thinking; we need to come back to our breathing and calm our body and mind. This will bring more space and clarity so that we can name and recognize the idea, desire, or emotion that's troubling us, say hello to it, and give ourselves permission to release it.

This is the path that goes to the shore of no-birth and no-death, leading to the end of suffering and calamity. On the spiritual path, there is no longer the discrimination between friend and enemy. You do not need to know who has worldly power or who has not.

Enséñanos a preocuparnos y a no preocuparnos. Enséñanos a permanecer serenos...

When angry, count to 10 before you speak. If very angry, a hundred.

When you expect the world to end at any moment, you know there is no need to hurry. You take your time, you do your work well.

Here, she curled up in a tight ball and waited, purred to her unborn babies. And the trees, the tall and kindly trees, watched over her while she slept, slept the whole night through.

When we appropriate God's great enablers-His grace and His peace-we can achieve gentleness and calmness even during hard times.

Never go out to meet trouble. If you will just sit still, nine cases out of ten someone will intercept it before it reaches you.

Don't you know that four fifths of all our troubles in this life would disappear if we would just sit down and keep still?

Those men who are the most violent are not at all carried away by fury. In fact, their heart rates actually drop and they become physiologically calmer as they become more violent.

Be careful. Be diplomatic. Try not to blow anything up.

This flour of wyfly pacience.

Nada puede contribuir tanto a la tranquilidad del alma como no tener opinión alguna.

A president must know what it is he does not know, and he should remain calm in pursuit of it, but there is no obligation to be honest about it.

In the universal stillness of nature and the calmness of the senses the immortal spirit's hidden faculty of cognition speaks an ineffable language and provides undeveloped concepts that can certainly be felt but not described.

Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever serene; he is never taken by surprise; nothing ruffles the equanimity of his spirit.