Quotes About Calmness

I try not to have nerves. You have to be cold-blooded. You have to think, to look at the goalkeeper: how is he positioned? You study them, you know about them, even if there isn't always time, even if it's sometimes intuition. You look to see where he is.

I don't get nervous anymore. The first couple times I met Roger Federer, or Grigor Dimitrov, I was a little nervous. But now, it's more natural.

I'm left-brain dominant, so anxiety and nervousness don't affect me; most emotions don't.

No news at 4:30 a.m. is good.

Tell your husbands any bad news when everything is calm, not just as they come through the door.

I'm not going to get mad over something that I have no control over.

There's no point screaming and shouting at the manager.

Steve remembered clasping his hands together, amazed that they weren't shaking. If ever they should shake, he thought, it would be at a time like this. But they were as steady and still as a kitchen sink.

Can you just re­lax and let things hap­pen?

There's almost always a calmer and ultimately more efficient way to do something if you just stop and think about it.

She had that brand of pragmatism that would find her the first brewing tea after Armageddon.

When you are silent you are again beautiful.

Aki elveszti személyiségét, elveszti vele a nyugtalanságot, a rohanást, mozgást; amikor a dolgok így összeálltak ebben a békében, ebben a nyugalomban, ebben az örökkévalóságban, mindig ajkára szökött valamiféle diadalittas kiáltás: gyÅ'zött az élet felett.

All who enter even a little into that state of being present will experience a calmness and a degree of ecstasy which they will want to repeat. The

All who enter even a little into that state of being present will experience a calmness and a degree of ecstasy which they will want to repeat.

The best fighter is never angry.

One can not reflect in streaming water. Only those who know internal peace can give it to others.

Change how you breathe to change how you feel. Specifically, "belly breathing," or taking deep, diaphragmatic breaths that cause your belly to rise and fall, has an immediate soothing effect on your nervous system.

Sometimes the breath is very fine, like silk or satin; it enters and exits freely. How wonderful just to be breathing! At other times it is coarse, more like burlap; it fights its way in and out. Sometimes the breath is so deep and smooth that it affects the whole body, relaxing us profoundly. Other times it's so short and pinched, hurried and agitated, that our minds and bodies are like that, restless and uncomfortable.

By contrast, I feel rather calm, as if I have swallowed the eye of the storm.

Hurry is the mark of a weak mind, dispatch of a strong one.

Keep where you are,

Try to think not; and 'twill seem better.' 'I've

I love the quiet calmness before the world is just waking up. That amazing moment before the chaos of the day starts. Mornings are magical.