Quotes About Neuroscience

The problem, though, is that especially in children, the amygdala frequently fires up and blocks the stairway connecting the upstairs and downstairs brain.

not only is the upstairs brain under construction, but even the part of it that can function becomes inaccessible during moments of high emotion or stress.

As we'll explain in the coming chapters, these everyday parenting challenges result from a lack of integration within your child's brain. The

Conforme los niños se desarrollan, sus cerebros «reflejan» el cerebro de sus padres.

integrar y cultivar tu propio cerebro es uno de los regalos más afectuosos y generosos que puedes ofrecer a tus hijos.

El ejercicio aeróbico no sólo es beneficioso para los sistemas cardiovascular y músculo-esquelético, sino también para el sistema nervioso. Aprendemos con más eficacia cuando estamos activos físicamente.

And remember that just by talking about the mind, you help develop it.

In terms of development, very young children are right-hemisphere dominant, especially during their first three years.

Self-regulation appears to depend upon neural integration.

like sound decision making, control of their emotions and bodies, empathy, self-understanding, and morality—are dependent on a part of their brain that hasn't fully developed yet. Since

The act of considering the mind of another requires us to use our right hemisphere and our upstairs brain, both of which are part of the social circuitry that allows us to enjoy mature and fulfilling relationships.

Conforme los niños se desarrollan, sus cerebros «reflejan» el cerebro de sus padres. Dicho de otro modo, el propio crecimiento y desarrollo de sus padres, o su ausencia, inciden en el cerebro del niño.

even small children—as young as four or five—really can understand some important basics about the way the brain works, and in turn understand themselves and their behavior and feelings in new and more insightful ways.

The rate of brain maturation is largely influenced by the genes we inherit.

leave people vulnerable to mental illness later in life. Recent studies have used functional magnetic resonance imaging (fMRI), or brain scans, to discover specific changes in certain areas of what's called the hippocampus in the brains of young adults who have experienced abuse.

Our children need repeated experiences that allow them to develop wiring in their brain that helps them delay gratification, contain urges to react aggressively toward others, and flexibly deal with not getting their way.

Cuando los niños incrementan la capacidad de conocerse a sí mismos, de tener en cuenta los sentimientos de los demás y de tomar medidas para arreglar una situación, crean y fortalecen conexiones en el lóbulo frontal, lo cual les permite conocerse mejor y llevarse bien con los otros mientras avanzan hacia la adolescencia y la edad adulta.

In fact, research shows that merely assigning a name or label to what we feel literally calms down the activity of the emotional circuitry in the right hemisphere.

If the sponge (mirror) neurons are our receiver, then our subcortical areas are the amplifier. These subcortical shifts are what changes in us when we attune to someone else.

Simply by drawing your child's attention to other people's emotions during everyday encounters, you can open up whole new levels of compassion within them and exercise their upstairs brain. Scientists are beginning more and more to think

this posterior firing of maps of the body represents a primary cortical representation and may involve the parietal lobe—a region that may turn out to play an important role in self-awareness and a sense of identity (for further

WHAT IS INTEGRATION AND WHY DOES IT MATTER? Most of us don't think about the fact that our brain has many different parts with different jobs. For example, you have a left side of

when kids learn even the fundamentals of playing piano, their brains develop differently from the brains of kids who don't, so they can more fully understand their own bodies in relationship to the objects around them.

La mente en desarrollo: cómo interactúan las relaciones y el cerebro para modelar nuestro ser.