Quotes About Anxiety

It was not any one thing that scared him. It was everything. It was his life. His life terrified him. He didn't see how he was going to get through the rest of it.

There isn't a person alive who has not been afraid at one time or another. It is only the brave man who can feel fear and still go forward.

For some idiot reason, the idea of going into the drink with a misspelled safety device weirded Bryce out.

I wake up every morning in a cold sweat, regardless of how well things went the day before. And put that I said that in a somewhat but not completely tongue-in-cheek way.

To worry is a sin. Only one sort of worry is permissible; to worry because one worries.

It seems like everything that we see perceived in the brain before we actually use our own eyes, that everything we see is coming through computers or machines and then is being input in our brain cells. So that really worries me.

Bramble: Your afraid of the King. Admit it. Mr. Bradford: My lady, who isn't?

Why, Mrs. Michaelson, just what are you afraid of? Me?

Yet this chirpy insistence on positivity has a strange way of enhancing the dread and anxiety and melancholy that lie just beneath the surface of things.

Everything must be improving. If things are bad, they are always about to get better. Reluctance to see it that way will be encountered as willful misery…Yet this chirpy insistence on positivity has a strange way of enhancing the dread and anxiety and melancholy that lie just beneath the surface of things.

Rather than a tale of greed, the history of luxury could more accurately be read as a record of emotional trauma," writes Alain de Botton in his book Status Anxiety, efficiently summing up Draper, Grey, and Trump in one blow. "It is the legacy of those who have felt pressured by the disdain of others to add an extraordinary amount to their bare selves in order to signal that they too may lay a claim to love.

So this is how we live today: by stuffing ourselves to the gills, yet somehow it only makes us more anxious, more confused, and more hungry.

Even as depression and anxiety, or else simple dissatisfaction with the state of things, are as prevalent as ever, we are urged to get over these feelings, to recover from them, to bounce back quickly, or else to conceal them. To do otherwise is to embrace the "fail." You are not following the rules. Start acting like a happy winner or you might become a depressed loser forever.

one of my biggest illusions was that other people were meant to assuage my anxiety by filling some lack that I was responsible for filling myself. If I wanted to give, the giving had to be "for fun and for free." The giving couldn't be out of guilt, nor because I secretly wanted to get something back, nor because I wanted the other person to respond in such a way as to satisfy my longing to be useful. Thérèse

I giggled and he took it very seriously and wrote everything down. I thought it was going too well, I was doing too well, it was going to look like nothing was wrong. I'm not this great! I wanted to say. Really, I'm a wreck, help! But I couldn't speak up. I smiled and tried to look brilliant.

I'd set out to write a book about how we learn to trust our own experience in the face of confusion, doubt, and anxiety. What I ended up with is the story of how we love each other in spite of immense limitations

hope you understand, I'm too tense to pretend I like you. —Marge Simpson

I think I'm afraid to be happy because whenever I get too happy, something bad always happens. —Charlie Brown

La ansiedad, pensó, era como una bandada de pájaros posados en un cable telefónico. Cuando se acercaba gente echaban a volar y cuando la gente se alejaba volvían dando saltitos

Ever since what happened last fall, my dad has made a feeble though still earnest attempt at safeguarding our place. He's put stickers on all the windows and poked yard signs into the lawn, both of which claim that we have a security system (we don't). He's also installed motion-detector lights that go on and off pretty much whenever they feel like it.

If you give all your worry to one thing, soon you'll realize that's way too much and worry about it less and you'll feel more in control of it for keeping it at the front of your mind and that will help you worry less too.

You never have enough information. You don't get to see the future. And if you screw up, if with your incomplete, contradictory information you make the wrong call, well, nothing less than your child's entire future and happiness is at stake. It's impossible. It's heartbreaking. It's maddening. But there's no alternative.

Consolidation is good. If you give all your worry to one thing, soon you'll realize that's way too much and worry about it less, and you'll feel more in control of it for keeping it at the front of your mind, and that will help you worry less too.

Do you realize, Rosie said to her mother, that I'm the one who's suppose to be calming you down about all of this. Not the other way around? I'm the one who's suppose to be talking you off the ledge. You're suppose to be panicking and dragging him off to church or something. So few Jews at church these days, said Carmelo. You're to old to be open-minded and tolerant, said Rosie. I'm too old not to be. She sucked coolly on her cigarette again, then waved at Rosie to punctuate her point.