Quotes About Anxiety

I hate patience. Slows everything down.

When stress becomes a habit mentally, emotionally, and physically, a default setting on our inner dial, then it becomes "normal" and we no longer notice its presence. But the stress is still there, and it affects how we perceive, feel, and react to events in our lives. And stress is the major cause of anxiety.

It's actually all right with God if you are nice to yourself! Rather than experiencing your anxiety or depression as an occasion for self-loathing and condemning yourself for being such a failure, you can experience it as an opportunity to soften your heart towards yourself. Seek to have an open heart toward yourself with gentleness. After all, we are all flawed and fragile! Your anxiety or depression is simply a part of common humanity.

Finally, don't waste your suffering. Anxiety or depression can be occasions for formation or deformation, for becoming stronger in the long run or weaker. So do what you can—even if it's a baby step—to resolve to let all of this work together for your good.

Now look", my mother said. "When I feel myself starting to worry, I just tell myself, I will not worry about something that will never happen, and that always calms me, because most of the things we worry about will never happen. Why don`t you give that a try?

Angst ist der Schlüssel zum Erfolg und der Hauptgrund für dein Scheitern, Angst ist das zugrunde liegende Dilemma in jeder Geschihte, die du dir über dich selbst erzählst. Und was ist die einzige Chance, die du gegen Angst hast? Folge ihr. Lass dich von ihr leiten.

Cast all your anxiety on him because he cares about you. -1 Peter 5:7

I have lived a long life and had many troubles, most of which never happened. MARK TWAIN

In America, 13.5 million days of work are lost per year due to work related depression, stress and anxiety.

said that fear is "excitement without breath.")

If trading (or any other job or endeavor) is a source of anxiety, fear, frustration, depression, or anger, something is wrong—even if you are successful in a conventional sense

Maybe I fear things going wrong so much that I pre-empt them by not getting excited about them when they appear to be. going well.

Fear controls you.

We are rarely lazy—we are simply afraid.

the Dalai Lama suggests, "With worry and anxiety, repeatedly cultivate the following thought. 'If the problem can be remedied then there is no need to worry about it. And if there is no solution, there is no point in being worried, because nothing can be done about it anyway.' Remind yourself of these facts repeatedly.

My life has been filled with terrible misfortunes — most of which never happened. Mark Twain

Love being alive. Love your creative, distracted, overworked mind. Love your anxiety and depression and longing and wisdom. Love your food, celebrate your survival, open your senses to the mysterious communion of life right where you are.

What you don't have to think about can't really get to you.

Failure seldom stops you. What stops you is the fear of failure.

Concentration is a fine antidote to anxiety." - Jack Nicklaus

My father had a lifelong terror, phobia whatever, about hospitals. Makes a lot of sense in hindsight. He was so scared of doctors, he passed that on to me. That's what parents exist for: to pass their phobias on generation to generation.

I suspected other people were better at living than me. Did others elbow their way through fog, rising out of it somedays, relief blending with terror at its return?

anxiety due to environmental stress is a major cause of myopia. Gottlieb

A nervous silence loosens tongues