Quotes About Wellness

The miracle of self-healing occurs when the inner patient yields to the inner physician.

Human sickness is so severe that few can bear to look at it...but those who do will become well.

If you eat something and get fat, you should be responsible for it. I think that is the attitude of the great majority of Americans, that you should be responsible for what you eat.

La humanidad, que desprecia la salud mientras la posee, guarda su fe más ciega para los que la consuelan y entretienen en la gran cobardía de la dolencia

karoshi (death by overwork).

four rules for getting off the diet-go-round: Eat when you're hungry. Eat exactly what your body wants. Eat each bite consciously. Stop when your body has had enough.1 Very simple. All you have to do is be conscious

happiness increases heart health, strengthens the immune system, combats stress, reduces aches and pains, reduces chronic illness, and lengthens our lives.

In addition, there are millions of people in our world who are fortunate to have the availability of almost any food they like. I cannot find any reason for those people to continue consuming survival food (bread, sugar, meat, milk, and salt).

Every day is a good day when you run.

May you always walk in Beauty.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Look for foods that create beauty from the inside out. Instead of coating yourself in chemical laden beauty products, why not try to get healthy skin from the foods you eat.

There is the joy of being healthy and fair, but there is overall the beauty, the immense joy of being useful.

Get at least 8 hours of beauty sleep. 9 if you're ugly.

The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.

Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.

To become completely healed is to become the healer - bringing the beauty and meaning you found into the world.

My beauty routine stays the same; I try to be well hydrated and rested. Most importantly, I always try to make a little time for myself!

Hold fast to youth and beauty.

I think the best beauty trick is to take good care of your skin. Wash your face at night, wear sunscreen, and hydrate.

Smart beauty is about looking your best and feeling your best and never overpaying for it.

Immerse yourself in beauty and bathe yourself in positivity.

I think part of a beauty routine is how you feel and checking in with your inner self, and so I made that commitment to myself to do that.

I think that the biggest beauty essential is as simple as a good, full night's sleep.