Quotes About Wellness

The chakras are very intelligent – they are like the software of the whole computer body.

I carry an umbrella when I am outdoors and always wear sunscreen, even when I am sitting in front of a computer screen!

I can only stand to sit in front of my computer for three or four hours a day. Otherwise it can get really soul-sucking.

Eating organic for good health and spending your day sitting down using a wireless computer that is next to a WiFi router is a classic case of Yin & Yang.

For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it.

I don't take drugs. I never did. All the feelings that drugs are supposed to produce in you - confidence or energy - I can produce naturally.

For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet.

Encourage your trillions of faithful little cells through joy, happiness and confidence. Thank them, talk to them, sing to them.

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.

Yoga will always be transformationa l, even when it stops being cool.

The importance of a warm up and cool down can't be stressed enough.

You're not too good for the sleep mask-neck pillow combo! You're not too cool for it!

Good people eat all their veggies and all the fruits, but they still have good grades. I call this, Freakonomics."-Adam Pazandak

My dad still calls me and makes sure I'm taking my vitamins.

Lipitor is one of the most researched medicines. I'm glad I take Lipitor, as a doctor, and a dad.

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.

An ignorant doctor is the aide-de-camp of death.

Dieting: A system of starving yourself to death so you can live a little longer.

The art of living well and the art of dying well are one.

All those vitamins aren't to keep death at bay, they're to keep deterioration at bay.

Disease generally begins that equality which death completes.

Everybody thinks I'm at death's door, but I'm not. There's nothing seriously wrong with me, and my heart is in 100 percent working order. Anything else you may hear is a damn lie!

Illness and death are not optional. Patients have a right to determine how they approach them.

We are all trophies of God's grace, some more dramatically than others; Jesus came for the sick and not the well, for the sinner and not the righteous. He came to redeem and transform, to make all things new. May you go forth more committed than ever to nourish the souls who you touch, those tender lives who have sustained the enormous assaults of the universe. (pp.88)