Quotes About Wellness

The power of music just kinda kills all those ills; it cures everything and you've got more energy just from the music. And, I've never seen it fail. It's good for ya; real good for ya.

I believe in the healing power of laughter. I believe laughter forces us to breathe.

Every single choice we make is either going to enhance the spirit or drain it. Every day, we're either giving ourselves power or taking it away.

Love itself is the healing power and the remedy for all pain.

Your ability to generate power is directly proportional to your ability to relax

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

A physician's physiology has much the same relation to his power of healing as a cleric's divinity has to his power of influencing conduct.

My favorite power food is Greek yogurt and honey.

The healing principle is within man himself. Man's power to heal himself, or extend his healing power to others, is measured by his awareness of God in him.

The human being has enormous resources in the power to heal. And in those resources lie things that we ourselves need to clear or feel.

You have the power to heal your life, and you need to know that!

Mental power cannot be got from ill-fed brains.

I allow the healing power in my body to manifest perfect health.

That body of his, which had been fed more on stimulants than on food...

If you look like your passport photo, you're too ill to travel.

You gotta give yourself oxygen before you can give it to anyone else. I have to put my own mask on first.

Reading and naps, two of life's greatest pleasures, go especially well together.

The greatest thing about a nap is that it gives you two days for the price of one. You have the whole day before the nap, and when you wake up you have a whole day ahead of you.

The Etiquette of Illness

Exercise, done properly, not only isn't dangerous but promotes our health. Furthermore, the benefits of exercise will probably spill over into other areas of our life. We are likely, for example, to find that we have more energy than we used to. Our self-esteem is also likely to rise.

For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn.

I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

Some consider this a paralyzing moral dilemma. I don't. For me, having lived through episodes of major depression, this is a no-brainer. If there is a pill that will make you well, or make it less likely you will get sick, you take it. If Prozac hasn't saved my life, it has profoundly changed it.

Mental agitations and eating cares are more injurious to health, and destructive of life, than is commonly imagined, and could their effects be collected, would make no inconsiderable figure in the bills of mortality.