Quotes About Wellness

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

Today, no matter where I am going, no matter what I am doing, it is my dominant intent to be good to me.

As a dancer I've always checked my body constantly; 'Am I having a good day or am I having a fat day?'

One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.

It's just so hard to feel good, you know?

I could never stop eating meat... I'm not a good person to talk about diets. If I had to only eat salads, I'd kill myself!

I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself.

I have good genes in my family, so we'll see just how long I'll be around.

To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.

I'm 5 feet 10 inches, and whatever my whatever my weight is, that's fine. As long as I am able to move and I feel good, it doesn't matter.

You never feel better than when you start feeling good after you've been feeling bad.

People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture.

When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it.

My best friend is me, and I take good care of me.

I wake up every day and I think, 'I'm breathing! It's a good day.'

For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it.

It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.

Golf courses are beautiful, it's good for the soul and it gets out the anger... well, if you don't care about the score then you won't have a heart attack.

We just became very good friends [with Dwight Eisenhower], we played golf, we played heart exhibitions. Then his doctor said he should not play golf anymore.

A good sweat, with the blood punding through my body, makes me feel alive, revitalized. I gain a sense of mastery and assurance. I feel good about myself. Then I can feel good about others.

If I feel good on the inside, I treat my body with more respect.

There's a very close tie between good health and good education.

Good health is often a matter of good judgement.

If I look good then I feel good and if I feel good, then I'll fight good.