Quotes About Wellness

Chocolate is medicinal. I just did another study that confirms it.

Why were you up at five a.m. anyway?" "I run in the mornigns," she said without looking up. "At five a.m.?" "Yes," she said as she typed, as if that weren't insane. "Fuck. Every day?" "Sundays I do yoga." "Jesus. Why?" "I can't think clearly otherwise," she said, then looked up and admitted, "and I don't want to get fat.

The reason a person practices every day is to disconnect from their deep connection to suffering. The author of the ancient Yogatattva

Yoga is not something a person practices with music or mirrors or any other distraction. Its purpose is less about samyoga than it is about viyoga, which is to say, it is more about disconnecting than it is about connecting, which many Westerners find strange, until they hear it explained. The reason a person practices every day is to disconnect from their deep connection to suffering. The author of the ancient Yogatattva

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables.

And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.

When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.

Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.

As most of us have come to learn, however, diets don't work. If you want to be healthy and stay in shape, you eventually have to find a way of eating and exercising that uniquely works for you and that you can integrate into your lifestyle. Likewise, once you have read this book and the clutter-cleaning diet is over. ... pull from it whatever you have found from your experience works and incorporate it into your own clutter-cleaning program. (Chapter 1)

The Bible says we all gonna leave here one day, but He didn't say we all had to leave here sick or senseless.

For a happy life, love eat travel!

If I had known I was going to live this long, I'd have taken better care of myself!

If I knew I was going to live so long, I'd have taken better care of myself.

As meditation heals, celebration also heals. A day of dance and music can add a year to your life, celebrating in every condition will end all your strife. It's the attitude and the perspective of life which is healing in the first place, releasing all the antibodies for #happy feeling in your holy space. Have the time of life and heal your lifetime, let your celebration be maximized, to be on the top of your game and get MickeyMized.

Death has no right on life it is a culmination of your doing. Dying happens to disease which also is a culmination of your doing. Make sensible life choices and simply pass away, transform or transmigrate .We don't need to die in suffering. Live disease free and MickeyMize your life!!

Dr. Dr. everywhere but very few Drs. to heal and care, break away from just medicines, promote wholesome healing processes and dare. Don't just deal with me, feel me and heal me.

Forgive yourself, forgive the world. Anything you hold on to, holds you up in your journey. Unshackle yourself, let go, take a flight for freedom; don't trivialize, simply MickeyMize. A forgiven world will be a healed & a peaceful world, share this for a Wellness Revolution for Human Evolution.

Free yourself from counting calories and start nourishing yourselves with wholesomeness. Wholesome food influences your thought, attitude, behavior, and spoken words. Eat, enjoy, exercise and MickeyMize your life.

Heal with flowers and colors, let nature be maximized, get MickeyMized!

Living within means economically maybe wise, but not to have magnified vision of bigger objectives, maybe otherwise. Let not your vision for life goals be economized, look beyond, be larger than life and get MickeyMized.

Running out of time and being timeless are two different things. Running out of time leads you into a mess and timelessness releases all your stress. Let your time be well prioritized, be ahead of time, become timeless and get MickeyMized.

This world is my home. This world is my office. This world is my playground and everyone in this world is my friend. There is no other world I know so I will experience and explore this world to the hilt and evolve with every experience and MickeyMize my life! Please share this to make this vibrant world our only heaven.