Quotes About Wellness

Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.

I can live a totally normal life and do everything I want to do just as long as I take my medication. My body will give me signals if it gets weak or fatigued, so I know when I need to take a break.

Sleep is an essential part of life-but more important, sleep is a gift.

One thought-murder a day keeps the psychiatrist away.

One of the biggest gifts you can give the world is a healed life.

For 24 years of my adult life, by choice I weighed well over 200 lbs. I say by choice because you see I have never accidentally eaten anything.

You dont have to let your life be destroyed by diabetes. You can reclaim your life.

It's important to learn to laugh at ourselves. Don't take life too seriously.

What you do with your eyes in some cases is a matter of life and death. To look at focus on the sickness brings death. To look at focus on God's Word brings life.

Yoga is a practical method for making one's life purposeful, useful and noble.

Everything that you do in your life that helps you sweat is good for you. Whenever you're sweating, you're adding to your potential to enjoy the day or enjoy the moment or enjoy your life.

Fitting a walk into a busy life can be challenging, so I suggest walking rather driving to work or to run errands as often as you can - in other words, think of walking as alternative transportation.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

To control your hormones is to control your life.

No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all.

Hysteria, epilepsy, tuberculosis, and cancer were all found to result from the erratic propensities of a past life.

Live one day without any unhealthy thoughts. It may be very difficult, but try another day until it becomes habitual, and life will move in the direction of becoming healthy, vital and alive.

You can have it all without suffering from a meltdown.

No food or drug will ever do for you what a fresh supply of oxygen will.

The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.

Technology is notorious for engrossing people so much that they don't always focus on balance and enjoy life at the same time.

All my life, I've been a type 1 diabetic. I've always taken life day by day.

You have to learn to laugh all the time. It's a practice of life. It's a practice of happiness.

When you die, it will not be because you are sick, but because you were alive.