Quotes About Wellness

I love to dance, bike, and walk every day, so I like to be feminine and comfortable at the same time.

I'm the wrong person to ask for advice when it comes to losing weight because I've never been on that side of the fence.

When I say, 'I want women to have control over their bodies,' I mean that I want women to know and embrace their fertility.

You never know who is walking around with a fever who took some Tylenol to make themselves feel better.

One of the few things we can actually control in life is what we put in our bodies. I found that very empowering.

You see fewer and fewer chefs who are really big - most stay in shape.

Don't want to be so fat? Then eat fewer calories - it really is that simple.

The worst damage a person - a fighter or even a person that's just everyday living - is shorten your life by your lifestyle.

The fighters in the UFC are treated very well.

I think a lot of fighters are cutting way too much weight.

I think about food all the time, so making peace with eating is a daily battle for me. I won't say I've completely figured it out, but I will say that right now, I win that battle more days than I lose it, and I believe that's the key.

I think you have to go and fill your cup and do so diversely; otherwise, then you burn out.

I don't agree with lip filler now, it can be dangerous and I think people need to love the way they are.

If I'm filming, and I have a day off, I'll just sit at home, read, take baths, chill out, and not go anywhere.

I would always drink iced teas and lemonades and sodas while filming. Now it's only water and coffee.

I am a huge proponent of having a water filter of some kind in your home.

Finally, I get to have houseplants and they stay alive.

Since finishing my professional dancing career, I've been conscious of not letting myself go.

I'm a firm believer that all this packaged stuff that Americans are buying up in gobs is making them fatter.

I firmly believe everyone needs to have balance in their life.

I've done acupuncture, and I believe in it. That's the first place I go if I'm having any particular pain anywhere.

Get your dog spayed or neutered. That's one of the first things that you should go and do.

My skin was really bad. Roxanne Rizzo's products were the first things that really cleared it up.

I make smart food choices. I love food, especially fish, chicken, and beef.