Quotes About Wellness

Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.

I'd love to get ideas on overcoming jet lag.

I love skin care and actually wanted to be an esthetician for many years.

I love feeling in touch with Mother Nature. Spending time outside - whether it's hiking, biking, walking on the beach, or lying in the sun - brings me clarity and energy.

Susan Marks was in her midseventies, and despite a little stiffness as she stood, she had the look of someone who did an hour of yoga a day to warm up for the second hour of yoga she did each day.

A healthy pallor," qualified the other, who was a constant reader of novels.

We must face what we fear; that is the case of the core of the restoration of health.

God's goal for you is wholeness.

To see the consequences of anxiety, just read about half the ailments in a medical textbook.

For only the ill are well, Only the hunted, free

Let's tell the truth to people. When people ask, 'How are you?' have the nerve sometimes to answer truthfully. You must know, however, that people will start avoiding you because, they, too, have knees that pain them and heads that hurt and they don't want to know about yours. But think of it this way: If people avoid you, you will have more time to meditate and do fine research on a cure for whatever truly afflicts you.

Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.

Each person deserves a day away in which no problems are confronted, no solutions searched for.

Women should be tough, tender, laugh as much as possible, and live long lives.

But think of it this way, if people avoid you, you will have more time to meditate and do fine research on a cure for whatever truly afflicts you.

I asked for the music, then invited it to enter my body and find the broken and sore places and restore them

Living well is an art which can be developed.

The more you cry, the less you'll pee, and peeing is more important.

Recognizing your illness is the first step in your recovery

Learn to relax.

I can't join a gym! I'm depressed, not suicidal!

Subject:My butt

you can burn just as many calories walking as you can running. So why run?

Like Grandmère says, every woman needs at least eight hours of sleep a night so that she can wake refreshed upon the morning to battle the new day.