Quotes About Wellness

I don't think I could ever go skinny. I just don't think, physiologically, that is going to happen. I do eat healthily for a week, and then I go, 'Nah, they have these beautiful ice-cream sandwiches.' I don't think my emotional eating is ever going to change.

I have never had skinny arms.

There was a time I used to focus on just being skinny, and now I really think about how can I be strong.

I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

I love watching keep-fit videos while munching chocolate chip cookies.

It's hard to keep the energy going sometimes, that's why I like to go with a group of people who are meditating. I love meditating in groups, it's fantastic.

I love being able to take a nap in the afternoon.

I love therapy! There's nothing like talking to someone who has no emotional tie to your life

I've been a member of some good gyms in the past. I love a good spinning class; I love a good aerobics class.

I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.

I do love video games. But after a while, you feel like you really need to get up and do something.

If there is a panacea, or cure-all to life, it is self love.

I do love fish, and I thought it was healthy without understanding the high mercury levels that fish like tuna, swordfish and halibut can contain.

Love is not as important as good health. You cannot be in love if you're not healthy. You can't appreciate it.

I love outdoor sports, like volleyball, and I play them whenever I can.

I've always been into sports and yoga and running. I actually study a martial arts self-defense program called Krav Maga. I can't quite say it's easy, but it's fun for me and I love to do it.

I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand.

I only eat healthy food, and I only want healthy love!

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

I love working out. It's my release. I've done it since I've been in the military.

I'm on a constant path of self-discovery and change. I'm trying to become a better person, a nicer person. I love therapy - it's brilliant.

I like to do outdoorsy things: hikes, trails, running, swimming. I love the sun. I'm all about the warmth.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.