Quotes About Wellness

I know I can't eat whatever I want and look the way I want, so you need to work for it. I give credit to Pilates and my parents' good genes.

I will never do Pilates. I walk.

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.

In between my first and second child, Pilates helped my body a lot.

I do Pilates. And that's best for me... because I can't really do any other sports any more because of my muscles.

As you get older, things don't work as well. I do Pilates, and that helps.

I do 10 minutes of Pilates every morning if I'm in the mood.

I started doing Pilates when I was in my mid-40s. I thought it was called 'pie-lattes' because I didn't hear anyone talk about it; I just read about it.

Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise.

I'd been doing circuit training and Pilates for years, but I was not consistent with food. I'm not a disciplined person. I was indulging all the time.

Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results.

You don't need any heavy, expensive equipment, and you can do Pilates anywhere, anytime.

Of all the forms of exercise I've taught, Pilates is one of my favorites.

I love working out, from kick boxing to Pilates I have done it all.

I do Kathak, Pilates. I run.

I always have to work on my flexibility to help my back, and Pilates helps the most.

Everyone has seen the serious side of myself and sometimes I need to take a chill pill and have a good laugh. That's who I am as a person.

In American culture we are supposed to take a pill when we're depressed or in grief as opposed to actually feeling.

Everyone's dream is to take a pill - take a pill every day so you won't have Alzheimer's.

I was reading about an age pill that has been developed which they claim will make you live longer. That is not for me.

Maybe one day we will be able to take a pill that keeps us young and healthy much longer. I believe in my heart that this will happen.

People are getting to this place of understanding that their lifestyle choices actually do matter a whole lot as opposed to this notion that you live your life, come what may, and hope for a pill.

Sometimes when you get sick and you go to the doctor, it can feel like you didn't get your money's worth if you don't come away with a pill. I've had many, many conversations with patients who I've cared for over the years about why it's actually in some cases better not to go home with antibiotics.

Mandarin Oriental hotels are great at making you feel at home. They remember things: for instance which pillow you like. You can get ones filled with buckwheat or lavender.