Quotes About Wellness

Alcohol is liquid sugar. It's more depleting than restorative. To feel your best, you shouldn't be having alcohol every day, even red wine.

Lunch should be the largest meal—packed with protein, good fats, and vegetables—because

If You Learn Only One Yoga Pose . . . . . . let it be supta baddha konasana.

Raw sugar and brown sugar have a better public image but are just as problematic as the white stuff. Cut it out.

When you switch the lens and heal your mind of negativity, it actually helps heal your body of exhaustion, aches, and pains.

Eat grass-fed meat, wild-caught fish, greens, nuts, a bit of fruit—and no other carbs—for a month and see how you feel.

When you got a condition, it's bad to forget your medicine.

13 to $20 billion a year could be saved in health care costs by demedicalizing childbirth, developing midwifery, and encouraging breastfeeding.

In other words we have marketed our way into this health crisis.

I feel sorry for people that don't drink, because when they wake up in the morning, that is the best they are going to feel all day-

I feel bad for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day.

Health is the thing that makes you feel that now is the best time of the year.

Health is the thing that makes you feel like that now is the best time of the year.

I am entirely well," said Eldric, "which has Dr. Rannigan exploring first one theory, then another, trying to understand. But not being a man of science, I don't care about understanding. I simply want to go outside and break a few windows.

Emotions belong as much to the body as to the mind.

Nature affords a universal means of healing and preserving men.

It is bad to suppress laughter. It goes back down and spreads to your hips.

against disease.

patients judge their experience by the way they are treated as a person, not by the way they are treated for their disease.

Sólo hay dos cosas que relajan de verdad. Reír y hacer el amor. No estamos haciendo ni lo uno ni lo otro. –Lo sospechaba. –¿Y dormir? –preguntó Veyrenc–. ¿No relaja? –No, teniente, dormir descansa. No es lo mismo.

preparations made of herbs, plants, and other vegetable matter.

Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.

The doctor is often more to be feared than the disease.

Her view of life, she told a friend, was: "Make love. Take a bath. Make love again.