Quotes About Wellness

Maybe there really was something wrong and I needed to have myself checked out. But I didn't know when I would have the time to fit it in.

She is not crying, she says, she is moisturizing

I give myself a good cry if i need it. A little each morning, a few tears and that's all.

Holding anger is a poison. It eats you from inside.

When I give my time, when I can make someone smile after they were feeling sad, it's as close to healthy as I ever feel.

Holding anger is poison

as if sadness were as treatable as common cold

Holding anger is a poison.

You look pale, Mini," said Baba, bringing the clubs down and rolling his shoulders. "You should take regular exercise. I will show you some basic movements. No better exercise in the world than Indian clubs. And naturally you can perform the routines outside. For myself I choose to be indoors, but it is a matter of personal preference. Begin with the feet in the ten-to-two position… if you can't manage then hip distance apart is acceptable…

Nagy tisztelettel adózom vágyaimnak és hajlamaimnak. Nem szeretem bajjal gyógyítani a bajt; gy?lölöm az olyan orvosságokat, amelyek jobban zaklatnak, mint a betegség. Ha rajtam a vesekÅ' átka és még az az átok is, hogy meg kell tartóztatnom magam az osztrigaevéstÅ'l, két nyavalyát kaptam egy helyett. A betegség az egyik oldalról csíp belénk, a szabály a másikról.

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

You don't know what it's like trying to eat enough to live on and at the same time avoid fats and carbohydrates.

I don't feel old. I just feel like someone young who has something wrong with him.

The Dragon's Way is unlike any other "diet" program you have been on or heard about. In fact, it isn't really a "diet program" as you have come to know it in the Western world. Yet, if you follow The Dragon's Way, you will find that weight will come off. You will also discover something remarkable.

We formed the fellowship of the ring when we should've all just gone on medication

Health makes good propaganda.

Dieting makes women think of ourselves as sick, religious babies.

It is dead easy to become an anorexic.

Yet now, weirdly, in state after state, policies and media messages were promoting precisely the opposite. The message was not "Go to the park, go to the beach! Exercise! Open the windows! Get sun! Take Vitamin D!" but rather, "Stay Home! Bring the adult children home into crowded multigenerational households! Stay indoors, continually stressed with fear! Put a piece of fabric on your face!

the famous Emil Coué formula, 'Day by day, in every way, I am getting better and better'

Gluttony is one of the lowest and most animal vices, and is obnoxious to all who pursue a moderate course. The best workers and most successful men are they who are most moderate in eating and drinking. By taking enough nourishment, but not too much, they attain the maximum physical and mental fitness. Beings thus well-equipped by moderation, they are enabled to vigorously and joyfully fight the battle of life.

Human rhinoviruses may help train our immune systems not to overreact to minor triggers, instead directing their assaults to real threats. Perhaps we should not think of colds as ancient enemies but as wise old tutors.

You should get more sun and fresh air. The other day I read in the paper that vitamin D increases our faith in fellow humans.

What all doctors say: what doesn't kill you makes you fat.