Quotes About Wellness

Living in this modern toxic world, we are all slowly being poisoned to death.

I eat so poorly during the stressful part of my day I need to have a vegetable orgy for dinner just to make up for it.

My excess fat scares me — it's a ticking time bomb to my body.

cope or go crazy

I think that making love is the best form of exercise.

I eat really healthy, and if I'm tired, I take a nap.

There are many things in life worth getting temporarily tired for, but there is nothing in life worth getting permanently tired for.

Man does not live by bread alone, but he might be healthier if he did.

Whatsoever was the father of a disease, an ill diet was the mother.

One hour's sleep before midnight is worth three after.

By suppers more have been killed than Galen ever cured.

God heales, and the Physitian hath the thankes.

Like everybody else, when I don't know what else to do, I seem to go in for catching colds.

Competition is the spice of sports but if you make spice the whole meal you'll be sick.

Dead seriousness. Without laughter, the rough and rocky places on the path might be too painful to bear. Humor not only lightens your load, it also broadens your perspective. To be deadly serious is to suffer tunnel vision. To be able to laugh at yourself clears the vision.

There is nothing the body suffers which the soul may not profit by.

An active mind cannot exist in an inactive body.

To the art of working well a civilized race would add the art of playing well.

Love yourself! It is important to stay positive because beauty comes from the inside out!

The need of exercise is a modern superstition, invented by people who ate too much and had nothing to think about.

The need of exercise is a modern superstition, invented by people who ate too much and had nothing to think about. Athletics don't make anybody long-lived or useful.

Sweat cleanses from the inside. It comes from places a shower will never reach.

The mind's first step to self-awareness must be through the body.

Becoming an ex-alcoholic, however, is not easy. Drink may be futile and ultimately degrading, but only the fortunate drinker discovers this. And it is the even more fortunate one who then comes upon a new and healthy path to the summit of his physical and mental powers. Before the liver goes, the heart enlarges and the brain begins to deteriorate, he must get the message that there is a better way to experience himself and the universe. My