Quotes About Wellness

One hour's sleep before midnight is worth three after.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed.

Walking is the best possible exercise. Habituate yourself to walk very far.

I don't eat junk food and I don't think junk thoughts.

Noble deeds and hot baths are the best cures for depression.

He has achieved success, who has lived well, laughed often, and loved much; who has gained the respect of intelligent men and the love of little children.

The smaller the drink, the clearer the head, and the cooler the blood.

The whole head is sick, and the whole heart faint.

What we think and feel and are is to a great extent determined by the state of our ductless glands and our viscera.

A couple of times a day I sit quietly and visualize my body fighting the AIDS virus. It's the same as me sitting and seeing myself hit the perfect serve. I did that often when I was an athlete.

That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing of all natural graces, sleep.

Drink no longer water, but use a little wine for thy stomach's sake.

A day of worry is more exhausting than a day of work.

Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can't help going to sleep, and when you wake up you won't want to worry.

Age 30 & the 30s. — Before thirty, men seek disease; after thirty, diseases seek men.

Age 41. — I am forty-one years of age, and I feel myself begin to change, and to lose my health, natural spirits and strength.

Age 50. — When I was 40, my doctor advised me that a man in his forties shouldn't play tennis. I heeded his advice carefully and could hardly wait until I reached 50 to start again.

Acupuncture: proof that stabbing someone can make things better.

Life without acupuncture is pointless.

I tried acupuncture. But I didn't really get the point.

Acupuncture: a jab well done.

Keep calm and acupuncture on.

It is interesting people question about Herbs Toxicity when they question nothing about Poisons in Pharma Drugs, Meat, Alcohol that they are intoxicating themselves with daily.

Body is Created by God. Drugs & Surgeries are created by Man. Who do you trust?