Quotes About Wellness

I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this.

Having balanced nutrition is also very important to keep my body in shape and healthy.

I'd love to open up sessions at a Boys and Girls Club or something where kids can learn nutrition and how to exercise in a fun way. Especially for young guys. I'd love to be an inspiration.

Nutrition is just as important as working out.

Nutrition isn't the only problem; our children also aren't getting enough exercise.

I am very concerned about nutrition and always try to be careful about what I eat.

It makes me sound like a domestic freak, but I care very much about my kids' nutrition.

When you're just focused on nutrition and hunger, that's a harder, harder lift in isolation.

Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

I'm really into nutrition from the inside out.

I don't particularly buy into all the nutrition fads and that sort of thing.

I think of exercise as the father of the body and nutrition as the mother.

It's all about how you treat your body. It's proper rest and proper nutrition.

It's important to get maximum nutrition in the mornings - that's very important. I eat healthy, nutritive stuff that is full of fibre and which fills me up.

I've met with a lot of nutritionists and have a good idea of nutrition and what I should eat and when to eat it. I would at some point like to get a chef.

Nutrition and fluids play a big part in what you're doing. You can work as hard as you want inside a facility, and your program can be great, but if you don't balance it with a quality nutrient plan, you're going to have some issues.

At the end of the day everyone has different goals. Some people, like myself, are trying to keep size on. Some people might come in and have the opposite. So, one size doesn't fit all for nutrition.

Nutrition is a big part of my life and it always has been.

What's more important than your nutrition? What's more important than workin' out? It begins with gettin' a good night's sleep.

It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet.

I wake up in the morning, I'll take a Boom Bod packet, you put it in the water, you mix it, you drink it. Then I'll either have a 310 Nutrition shake or I'll have a really light breakfast.

My nutritional knowledge is good enough to figure out what's good, what's bad, and where my leeway is.

I love nuts. A handful of almonds, cashews, or walnuts will get me through a couple of hours.

The addition of nuts in salad... I always find to be beneficial.