Quotes About Wellness

I follow a strict routine and healthy diet to stay fit.

People still get shocked when they see me eat a whole box of chocolates. I don't psyche myself out - I know how to balance my meals even when I am not on a strict diet.

I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.

Not strict, no - but I've always been very conscious about just being healthy and taking care of myself.

If you follow a strict diet for a few months, flaunting six packs abs is no big deal.

I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.

I'm not very strict about my diet.

I have to be on such a strict diet constantly.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

I have never been able to hold onto a really strict gym regime because I get bored.

I used to be that crazy person that was strict about what I did and didn't eat. I was so diligent with exercise. And as soon as I stopped thinking about it, I lost weight. I wasn't stressing about it. The balance and relaxing is what's really helped me.

I'm not strict on my calorie count; I just pay attention to my body.

I have a very strict philosophy that if you're not working out, you're getting fat.

I watch my diet and I eat right, but I am not on a strict diet.

I am pretty strict with my diet because I have some stomach health problems.

My biggest problem areas are my stomach and face. If I indulge too much, I gain weight at these wrong places. So, I stick to a very strict diet in order to avoid that.

I do a very strict diet.

I follow a very strict diet.

I'm strict about taking nuts and dried fruit with me and, if I have access to milk, small packets of porridge to eat in a break.

The fact is, I don't follow any strict diet. I eat almost everything, but moderation is the key.

When I feel stress, I put my phone down. I'm quite strict, telling myself not to take anything else on. Then, in the evening when the kids have gone to bed, I'll treat myself to a hot bath.