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Quotes About Vulnerability

It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
~ Harriet Lerner
Questioning ourselves for being oversensitive is a common way that women, in particular, disqualify our legitimate anger and hurt. ...The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.
~ Harriet Lerner
We diminish people when we don't allow them to help us, or when we act like we don't need anything from them and they have nothing to offer us. We also diminish them when we allow them to go on and on, even after we've exceeded our capacity to pay attention.
~ Harriet Lerner
But an honorable relationship, she reminds us, is one in which "we are trying, all the time, to extend the possibilities of truth between us…of life between us." When we are not able to speak authentically, our relationships spiral downward, as does our sense of integrity and self-regard.
~ Harriet Lerner
How do you conceal a secret? With openness.
~ Harry Bingham
here she is, all mine, trying her best to give me all she can. How could I ever hurt her? But I didn't understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.
~ Haruki Murakami
I'm tired of living unable to love anyone. I don't have a single friend - not one. And, worst of all, I can't even love myself. Why is that? Why can't I love myself? It's because I can't love anyone else. A person learns how to love himself through the simple acts of loving and being loved by someone else. Do you understand what I am saying? A person who is incapable of loving another cannot properly love himself.
~ Haruki Murakami
Sometimes I get real lonely sleeping with you.
~ Haruki Murakami
She's letting out her feelings. The scary thing is not being able to do that. When your feelings build up and harden and die inside, then you're in big trouble.
~ Haruki Murakami
Adults constantly raise the bar on smart children, precisely because they're able to handle it. The children get overwhelmed by the tasks in front of them and gradually lose the sort of openness and sense of accomplishment they innately have. When they're treated like that, children start to crawl inside a shell and keep everything inside. It takes a lot of time and effort to get them to open up again. Kids' hearts are malleable, but once they gel it's hard to get them back the way they were.
~ Haruki Murakami
Still, being able to feel pain was good, he thought. It's when you can't even feel pain anymore that you're in real trouble.
~ Haruki Murakami
No matter how honestly you open up to someone, there are still things you cannot reveal.
~ Haruki Murakami
I'm a coward when it comes to matters of the heart. That is my fatal flaw.
~ Haruki Murakami
Holding this soft, small living creature in my lap this way, though, and seeing how it slept with complete trust in me, I felt a warm rush in my chest. I put my hand on the cat's chest and felt his heart beating. The pulse was faint and fast, but his heart, like mine, was ticking off the time allotted to his small body with all the restless earnestness of my own.
~ Haruki Murakami
I do feel that I've managed to make something I could maybe call my world…over time…little by little. And when I'm inside it, to some extent, I feel kind of relieved. But the very fact I felt I had to make such a world probably means that I'm a weak person, that I bruise easily, don't you think? And in the eyes of society at large, that world of mine is a puny little thing. It's like a cardboard house: a puff of wind might carry it off somewhere.
~ Haruki Murakami
Once you let yourself grow close to someone, cutting the ties could be painful.
~ Haruki Murakami
The things she most wanted to tell him would lose their meaning the moment she put them into words.
~ Haruki Murakami
Every once in a while she'll get worked up and cry like that. But that's ok. She's letting her feelings out. The scary thing is not being able to do that. Then your feelings build up and harden and die inside. That's when you're in big trouble.
~ Haruki Murakami
Genius or fool, you don't live in the world alone. You can hide underground or you can build a wall around yourself, but somebody's going to come along and screw up the works.
~ Haruki Murakami
Life is long, and sometimes cruel. Sometimes victims are needed. Someone has to take on that role. And human bodies are fragile, easily damaged. Cut them, and they bleed.
~ Haruki Murakami
Once thing goes wrong, then the whole house of cards collapses. And there's no way you can extricate yourself. Until someone comes along to drag you out.
~ Haruki Murakami
I've had sex with lots of guys, but I think I did it mostly out of fear. I was scared not to have somebody putting his arms around me, so I could never say no. That's all. Nothing good ever came of sex like that. All it does is grind down the meaning of life a piece at a time.
~ Haruki Murakami
Nakata's empty inside... Do you know what it means to be completely empty? Being empty is like a vacant house. An unlocked, vacant house. Anybody can come in, anytime they want. That's what scares me the most
~ Haruki Murakami
I understand what you mean by precarious. Sometimes I feel so- I don't know- lonely. The kind of helpless feeling when everything you're used to has been ripped away. Like there's no more gravity, and I'm left to drift in outer space. With no idea where I'm headed.
~ Haruki Murakami