Quotes About Jonny Bowden

The USDA's ranking of foods by antioxidant capacity lists small dried red beans as having the highest antioxidant capacity per serving size of any food tested; in fact, of the four top-scoring foods, three were beans (red beans, red kidney beans, and pinto beans).

Honeydew melon may not be as loaded with vitamins and minerals as cantaloupe, but it's still a high-volume food that's both nutritious